Norma Korpics

Certified Personal Trainer

• Designed and implemented individualized fitness programs tailored to clients’ specific goals, including weight loss, strength building, and overall wellness.
• Conducted initial fitness assessments to evaluate clients' health status, physical capabilities, and goals.
• Educated clients on proper exercise techniques, injury prevention, and the importance of balanced nutrition for optimal results.
• Motivated clients to adopt sustainable fitness habits through regular check-ins and progress tracking.
• Provided guidance on functional fitness and corrective exercises to improve mobility, posture, and performance.
• Collaborated with healthcare professionals and dietitians to develop integrated health and fitness plans for clients with chronic conditions.
• Delivered group fitness sessions and workshops to promote community engagement and education on healthy living.
• Maintained up-to-date knowledge of exercise science, fitness trends, and industry standards through certifications and continuing education.

• Evaluated individual nutrient and energy requirements based on BMI, lifestyle, and medical conditions.
• Conducted comprehensive nutritional assessments and developed customized diet plans to support goals such as weight loss, disease management, or overall well-being.
• Monitored and documented patient progress, adjusting plans as needed to optimize outcomes.
• Provided one-on-one counseling using motivational interviewing techniques to encourage sustainable lifestyle changes.
• Educated patients and families on healthy eating habits, portion control, mindful eating, and dietary modifications.
• Collaborated with healthcare professionals to integrate nutritional therapy into holistic care plans.
• Created educational materials, such as handouts and fact sheets, to simplify complex nutrition concepts.
• Utilized electronic health records and dietary analysis software for accurate patient documentation and dietary assessments.
• Maintained up-to-date knowledge of nutrition science, dietary supplements, and industry regulations through ongoing professional development.
• Attended conferences and workshops to stay current with the latest research and trends in the field.

Diabetes Educator / Cardiac Rehab Dietitian

• Counseled patients on preventive care measures to reduce risk factors and manage diabetes complications effectively.
• Assessed patients' knowledge of their conditions, and provided tailored instruction to enhance understanding and adherence to treatment plans.
• Monitored patient progress, identified areas for improvement, and adjusted educational plans to optimize health outcomes.
• Encouraged sustainable lifestyle changes to improve health and manage chronic conditions.
• Performed comprehensive nutritional assessments to address patients' dietary needs.
• Provided nutrition education and counseling to patients with chronic illnesses, including heart disease, stroke, and post-surgical recovery (e.g., open-heart surgery).
• Advised patients on food preparation techniques and meal planning to promote long-term wellness.

Breast Cancer Study

• Adhered to standards in areas involving data collection, research protocols, and regulatory reporting.
• Assessed the patient's current nutritional status and provided recommendations for improvement.
• Conducted research on new evidence-based nutrition guidelines and protocols.
• Provided nutritional counseling to individuals with special dietary needs.
• Guided individuals in food selection, preparation, or menu planning based on nutritional needs.