Summary
Overview
Work History
Skills
Certification
Timeline
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Olivia Gullet

Howell,MI

Summary

Enthusiastic Fitness Coach eager to help individuals of all fitness and skill levels improve overall well-being with effective exercise strategies with a strong background in cycling and strength training. Strong passion to move others and change lives not just physically but ultimately mentally, creating a healthy habit in which we can not only be humbled by ourselves but by those around us.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Fitness Coach

[solidcore]
05.2022 - Current
  • Consulted with clients to define personal health needs, and formulate effective fitness.
  • Oversaw fitness areas with precise eye for safety or training issues.
  • Instructed on proper use of equipment for safety of all members.
  • Modified workout plans according to fitness levels and medical considerations.
  • Built retention with seasoned clients.

SoulCycle Studio Crew

SoulCycle
08.2021 - 05.2022
  • Shared a love and positive view of Soulcycle and the brand they have come to build
  • Assisted with customer requests and answered questions to improve satisfaction
  • Presented clean and sanitized studios to customers for utmost satisfaction daily
  • Assisted new riders in their first class making sure everyone felt special, safe, and have all elements needed to know to feel successful
  • Approached customers and engaged in conversation through use of effective interpersonal and people skills
  • Kept up to date on training to ensure studio markets thrived
  • Created relationships with both riders and instructors so our studio could be safe and welcoming for all.
  • Celebrated riders big when achieving a milestone

Cycling Instructor

The Ride
07.2020 - 08.2021
  • Designed each class's content and delivery methods to modify or amplify when necessary
  • Encouraged engagement in group classes to create motivational and supportive experiences that allows them to be best versions of themselves and leave feeling strong not only physically but also mentally
  • Prepared for classes in advance, selected playlists, queued music beforehand, and began and ended classes on time for maximum benefit for both clients and staff
  • Monitored form and technique in class to ensure safety and guide individuals to proper technique
  • Motivated participants through one-on-one instruction and positive feedback.

Strength and Conditioning Coach

The Train
07.2020 - 08.2021
  • Offered fitness advice and inspiration during coordinated class
  • Applied health and fitness experience and education
  • Demonstrated stretching, cool-down and recovery techniques following workouts
  • Made sure clients were comfortable and using machinery safely and correctly while being able to significantly offer modifications or amplifications

Team Leader

The Fuel
01.2021 - 07.2021
  • Integrated process improvements to increase overall workflow
  • Kept work areas clean and neat to maximize efficiency
  • Enforced adherence to company policies, answered coworkers' questions through positive communication and trained new personnel
  • Sufficiently completed daily tasks to optimize group productivity
  • Made sure customers were always left satisfied and happy with their experience

Skills

  • Musicality/Rhythm
  • Compassionate
  • Motivated/hardworking
  • Eager to learn
  • Strong leadership skills
  • Enthusiastic
  • Passionate
  • Strong communication skills

Certification

  • NASM Certified personal Trainer [Solidcore] Ann Arbor, MI | 05/2022
  • Red Cross | Ann Arbor, MI | 05/2022 CPR Certified
  • Expert Rating | 10/2020 Cycling Certification
  • The Ride | Brighton, MI | 07/2020 Fitness training

Timeline

Fitness Coach

[solidcore]
05.2022 - Current

SoulCycle Studio Crew

SoulCycle
08.2021 - 05.2022

Team Leader

The Fuel
01.2021 - 07.2021

Cycling Instructor

The Ride
07.2020 - 08.2021

Strength and Conditioning Coach

The Train
07.2020 - 08.2021

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Olivia Gullet