Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Oscar Ornelas

Chino,CA

Summary

Performance-driven personal trainer and coach with a background in professional tennis and nearly a decade of experience coaching athletes in both private and group settings. A self-disciplined athlete myself, being in fitness all my life, I specialize in strength & conditioning, performance optimization, and mainly mindset development to improve both physical results and mental resilience. Understanding the importance of the mentality before attacking the physicality, creating strong foundations in clients journey's. Proven ability to build strong client relationships, deliver personalized programs, and lead high-energy training sessions. Being only 21, I am a Professional Tennis player, marathon/ultramarathon runner, founder of Different Hydration (unreleased upcoming sports drink), upcoming podcast, and author focused on mental fortitude, bringing a disciplined, results-oriented approach to helping individuals reach their full potential in fitness and everyday life. With goals higher than myself, I want to not only help others, but grow within as a human being, gaining more experience every single day. Being an athlete myself, understanding the importance of fitness, techniques, client relationships, mental fortitude, and results. I'm going through it while growing up, now I want to pour back into others who need the right help and want to change their lifestyle for the better. Being determined, motivated, and hungry to push limits, expose weaknesses, and elevate strengths in a client's results.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Personal Trainer Director

Self Employed
Chino Hills, CA
06.2020 - Current
  • Developed customized training programs tailored to individual client needs and fitness levels.
  • Coaching athletes since I was 16, developing individuals through skill-focused instruction, discipline, and a competitive mindset for nearly a decade
  • Train alongside the client, as a motivator, and partner, they can build on
  • Delivered premium, personalized training experiences tailored to client goals, including fat loss, muscle development, and athletic performance
  • Lead high-energy group training sessions while delivering personalized one-on-one coaching tailored to individual goals
  • Helped clients set and achieve health and wellness goals.
  • Motivated clients to stay on track with fitness goals with a positive and friendly approach at any age.
  • Mentored many junior trainers/athletes (internationally as well), enhancing their skills in client assessment and program design.
  • Worked with many athletes of all sports, including professional tennis, basketball, baseball, swimming, fencing, and more
  • Led workshops and seminars to educate clients on nutrition, wellness, and exercise techniques.

Education

High School Diploma -

Homeschooled
Chino Hills
05-2023

Skills

  • Functional Strength training
  • English Chinese Speaking
  • Nutrition coaching
  • Personal Training (1-on-1 & Small Group)
  • Athletic Performance Training
  • Client Assessment & Goal Setting
  • Endurance Training
  • Injury Prevention & Exercise Technique Coaching
  • Client Relationship Building & Retention
  • Time Management & Scheduling
  • Nutrition Guidance & Meal Planning
  • Mindset & Discipline Coaching
  • Adaptability & Problem Solving

Certification

Certified Personal Trainer

Certified Nutrionist

Timeline

Personal Trainer Director

Self Employed
06.2020 - Current

High School Diploma -

Homeschooled
Oscar Ornelas