Patricia Cooper

Minister /Health and Wellness Coach

Self-employeed

04.2019 - Current

Organized and coordinated special events such as guest speaker series or holiday celebrations to foster unity among congregation members.
Provided compassionate counseling services for individuals dealing with personal crises or seeking spiritual guidance.
Conducted weddings, funerals, baptisms, confirmations, dedications ceremonies with sensitivity to individual beliefs.
Managed client records meticulously, maintaining confidentiality while ensuring easy access to essential information during coaching sessions.
Assisted and coached clients during physical exercises to promote safety of clients and effectiveness of routines.
Coordinated with other healthcare providers to incorporate multiple aspects of clients' health into wellness plan.
Developed care plans and agendas for clients based on individual health concerns and advised on specific diet and exercise plans.
Empowered clients to take control of their health through education on disease prevention and management strategies.
Implemented creative strategies for overcoming common barriers to change such as time constraints or financial limitations faced by clients.
Increased client motivation to achieve their goals through regular check-ins, progress tracking, and positive reinforcement.
Served as a positive role model for clients, embodying the principles of health and wellness through personal habits and behaviors.
Understood client limitations based on medication or physical disabilities while building exercise plans.
Conducted initial interviews with clients to find measured baseline for BMI, cardio tolerance, and strength.
Improved client wellness by creating personalized health plans and providing ongoing support.
Evaluated client progress regularly, adjusting plans as necessary to optimize results and maintain engagement.
Reduced stress levels in clients by teaching mindfulness techniques and incorporating relaxation practices into coaching sessions.
Demonstrated proper use of exercise equipment and correct technique for exercises to reduce risk of client injury.
Organized and led seminars and classes for interested clients, providing tips and advice for lifestyle changes and healthy living.
Identified injuries and advised clients to seek medical attention from other healthcare providers.
Promoted healthy lifestyle changes by designing tailored exercise programs for clients based on individual needs and abilities.
Collaborated with medical professionals to ensure holistic care for clients with chronic conditions or specialized needs.
Tailored specific exercises and health plans to clients with physical and mental disabilities.
Provided exceptional customer service that resulted in high levels of client satisfaction, leading to increased referrals from existing clients.
Continuously expanded knowledge in the field of health and wellness through professional development courses, certifications, and conferences.
Established strong relationships with clients, fostering trust and open communication throughout the coaching process.
Strived to eliminate high-risk behavior through education, diet, exercise, stress reduction and clean living for clients.
Enhanced clients'' understanding of nutrition and exercise by conducting informative workshops and seminars.
Monitored, tracked and reported on individual progress with wellness plans.
Demonstrated safe and correct forms for each exercise and piece of equipment.
Met or exceeded monthly revenue and training goals.
Provided individual health coaching to help clients optimize personal choices.
Continually improved knowledge, skills, and performance based on feedback and self-identified professional developmental needs.
Led small group Bible studies to promote deeper understanding of scriptural texts and foster spiritual growth among attendees.
Established and maintained partnerships with community organizations to promote health education programs.