- Mindfulness Practices - I have practiced and taught mindfulness meditation for 35 years
- Martial Arts Instructor - I have practiced various Eastern martial arts and taught at my own school for over 30 years
Accomplished Licensed Clinical Social Worker/Substance Abuse Counselor with a proven track record at Connections Counseling, enhancing client outcomes through evidence-based interventions and psychosocial assessments. Expert in multicultural competence and suicide prevention, fostering resilience and inclusivity. Mentored new social workers, demonstrating strong leadership and empathy.