Paul Moore II
Summary
Dedicated strength and conditioning coach with a passion for developing the full athletic and personal potential of student-athletes. Experienced in fostering high-performance environments while instilling core team values that promote character, discipline, and long-term success. Committed to guiding athletes toward excellence on the field and personal growth beyond their collegiate careers.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Athletics Intern
The College of William & Mary
Williamsburg, VA
05.2025 - Current
- Conducted performance testing using NordBord and ForceDeck systems to assess athlete readiness and monitor progress.
- Supported daily training operations, including setup and breakdown for team runs, lifts, and drill transitions.
- Supervised training stations and assisted in managing intern staff to ensure smooth session execution.
- Maintained facility standards by managing equipment sanitation, restocking nutrition supplies, and collecting GPS performance data.
Graduate Assistant
Indiana University of Pennsylvania
Indiana, PA
06.2024 - 05.2025
- Led strength and conditioning programs as Head Coach for Men’s Basketball and Women’s Lacrosse; assisted with Football and Swim & Dive teams.
- Designed and implemented sport-specific training programs, including speed, agility, and stabilization protocols.
- Managed developmental football training groups and collaborated with staff on programming, athlete wellness, and injury prevention.
- Oversaw nutrition station logistics, documented athlete progress and body composition, and coordinated with athletic trainers for recovery strategies.
Strength and Conditioning Intern
Pennsylvania State University
State College, Pennsylvania
01.2024 - 07.2024
- Assisted in the delivery of comprehensive strength, speed, flexibility, and conditioning programs for multiple varsity teams.
- Coordinated daily setup and teardown of equipment for team lifts and runs; ensured a clean, safe, and organized weight room environment.
- Tracked athlete metrics including body weight and return-to-play status; supported max-day testing protocols and performance assessments.
- Instructed incoming athletes on proper Olympic lifting techniques, led warm-ups during summer prospect camps, and organized recovery modalities such as massage scheduling and mobility sessions.
Strength and Conditioning Intern
Virginia Tech
Blacksburg, Virginia
05.2023 - 01.2024
- Assisted in delivering comprehensive flexibility, speed, strength, and conditioning protocols across multiple teams, with a focus on athlete development and injury prevention.
- Managed daily training logistics, including equipment setup/cleanup, locker room preparation, and organization of recovery tools (bands, foam rollers, massage guns, etc.).
- Operated advanced sport performance technology—NordBord for hamstring diagnostics, ForceDeck for countermovement jumps, Catapult GPS tracking, and Perch/Tendo for velocity-based training—to monitor and enhance athlete performance.
- Conducted movement screenings and hydration testing for incoming athletes; documented body weight trends, supported individualized off-day training plans, and collaborated with nutrition and athletic training staff to optimize recovery and performance.
Education
Master of Science - Strength And Conditioning
Indiana University of Pennsylvania
Indiana, PA05-2025
Bachelor of Science - Exercise Science
Radford University
Radford, VA05-2023
Certification
- CSCS Expected July, 2025
- American Red Cross CPR, First Aid, and AED
Affiliations
- Student Athlete - Radford University Men's Baseball
Timeline
Athletics Intern
The College of William & Mary
05.2025 - Current
Graduate Assistant
Indiana University of Pennsylvania
06.2024 - 05.2025
Strength and Conditioning Intern
Pennsylvania State University
01.2024 - 07.2024
Strength and Conditioning Intern
Virginia Tech
05.2023 - 01.2024
Master of Science - Strength And Conditioning
Indiana University of Pennsylvania
Bachelor of Science - Exercise Science
Radford University
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