Paulina Elmir
2594 Autumn Peace Drive,FL
Summary
Certified master personal trainer that is passionate about fitness and holistic wellness. Since 2015, I have been designing personalized programs, leading individual and group training sessions, and motivating clients to transform their lives through movement and discipline.
Overview
10
10
years of professional experience
Work History
Master Personal Trainer / Coach
LA Fitness & Esporta
02.2017 - Current
- Delivered one-on-one and group fitness sessions with an emphasis on HIIT and total-body conditioning
- Conducted client assessments and progress evaluations
- Mentored new gym members and fostered client retention through motivation and results-driven programs
- Built strong rapport with clients through consistent communication regarding goals, progress updates, and adjustments to training plans as needed.
- Expanded clientele base by networking with local businesses and organizations to offer specialized fitness services tailored to their specific needs.
Personal Trainer
24 Hour Fitness
01.2015 - 01.2017
- Led personalized fitness coaching sessions focusing on strength, endurance, and functional movement
- Developed tailored HIIT and weight training programs based on client goals
- Provided coaching and progress tracking to enhance motivation and adherence
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
Education
Certified Personal Trainer -
NFPT
Remote04.2015
Skills
- Personalized training program design
- Fitness assessments & bioimpedance analysis
- Client service & communication
- High-intensity interval training
- Corrective exercise strategies
- Client motivation and retention
- Group and individual instruction
- Nutritional guidance
Languages
Spanish (native)
English (intermediate / conversational)
Timeline
Master Personal Trainer / Coach
LA Fitness & Esporta
02.2017 - Current
Personal Trainer
24 Hour Fitness
01.2015 - 01.2017
Certified Personal Trainer -
NFPT
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