Summary
Overview
Work History
Education
Skills
Academic Project Experience
Organizations
Volunteer Experience
Timeline
Generic

Paulina Valerio

Frisco,TX

Summary

A dedicated and passionate student with a keen interest in nutrition. Driven by a genuine desire to promote health and wellness, enthusiastic about translating advanced knowledge into practical solutions that positively influence the lives of individuals. Developed a strong grasp of nutritional principles and effective communication through academic coursework and hands-on experiences.

Overview

3
3
years of professional experience

Work History

Life Cafe Team Member

LifeTime Fitness
03.2022 - Current
  • Create nutritious meals for customers
  • Accept constant criticism and apply it to the tasks assigned
  • Direct staff to efficiently complete cleaning and prep tasks
  • Clearly communicate reports to management
  • Attend customers for their every need with a positive attitude
  • Train incoming employees to learn the LifeTime way.

Head of Social Media and Product Handler

Don Birria USA
06.2021 - Current
  • Manage Instagram, Facebook, and Tik Tok posts
  • Properly package mass amounts of product
  • Unload 60+ boxes of frozen food into freezers.

Education

Collin College
Frisco, TX

High School Diploma -

Wakeland High School
Frisco, TX
05.2023

Skills

  • Fully bilingual in English and Spanish
  • Social Media Coordinator
  • Communication
  • Rapid Problem Solving
  • Multitasking
  • Professionalism and Etiquette
  • Teamwork and Collaboration
  • Food Safety Practices
  • Customer Service
  • Excellent Work Ethic
  • Waste Reduction
  • Positive Attitude

Academic Project Experience

Cognitive Behavioral Therapy Breakdown: Independent Study and Mentorship. 08/2021-05/2022

  • Dr. Shannon Thornton, CBT LPC, Was mentored to gather deeper understanding
  • Made a questionnaire that determined whether someone needs therapy or not
  • Studied the leading behaviors of eating disorders
  • Created a pamphlet that simplified the science behind CBT and gave tips on how to self-practice it to help those struggling mentally

Organizations

PHI THETA KAPPA, 12/2023, Current, Member

Volunteer Experience

  • Pink & Blue, Daycare Assistant 06/2021-06/2021

- Attended kids ages 1-5 Developed enrichment activities - 25 hours

  • Key Club, Treasurer 08/2021-05/2023

- Put together hygiene kits for the homeless - 9 hours 

-Participated in Love Pacs for kids in Frisco - 4.5 hours 

-Angel Tree Donations - 10 hours 

-Made cards for hospitalized children - 5 hours

  • National Honor Society, Wakeland High School 04/2022-05/2023

- Hygiene drive - 7 hours 

-Participated in teacher appreciation activities - 4 hours 

-Volunteered at Pink Elementary for Family Heritage Night - 5 hours

  • Fashion Design Service Projects, Wakeland High School 03/2021-03/2023

-Donated clothes for fashion drive - 4 hours 

-Made friendship bracelets for senior citizens - 20 hours

  • Stonebriar Church Community Service 09/2021-11/2022

-Taught dance classes to kids with special needs - 7 hours

Timeline

Life Cafe Team Member

LifeTime Fitness
03.2022 - Current

Head of Social Media and Product Handler

Don Birria USA
06.2021 - Current

Collin College

High School Diploma -

Wakeland High School

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Paulina Valerio