Pauline Sims
Toledo
Summary
I am seeking a role where my strong interpersonal skills and energetic, positive attitude will shine through as I patiently assist those I work alongside and serve. I believe I have many transferable skills from my time in toastmasters and as a clinical exercise specialist.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Clinical Exercise Specialist
Promedica ForeverFit
12.2024 - Current
- Developed personalized exercise programs to enhance client health and fitness outcomes.
- Conducted fitness assessments and monitored progress to ensure goal alignment.
- Collaborated with healthcare professionals to integrate exercise into patient treatment plans.
- Educated clients on proper exercise techniques and injury prevention strategies.
- Managed client engagement and support to enhance participation in phase 3 cardiac rehab initiatives.
Progress Over Perfect
Self Employed
12.2023 - Current
- Achieved successful outcomes by fostering strong client connections across diverse demographics.
- Delivered projects on schedule through effective time management strategies.
- Maintained high standards of personal responsibility to enhance performance.
Vice President of Enrollment, Toledo Club Toastmasters
01.2023 - Current
- Recruit new members from current UT students as well as alumni in creative and engaging ways
- Develop leadership skills through group interactions and intentional problem-solving
- Improve effective communication through mock presentations
Zumba Instructor
University of Toledo
05.2018 - 12.2020
- Taught choreographed routines to an average of 25 students up to a level of mastery
- Developed relationships with students using Zumba to teach holistic wellness
- Provided excellent crowd management & presence as I hosted the “Glow in the Dark” Zumba event on the University of Toledo campus with over 100 participants, many experiencing Zumba for the first time.
Personal Trainer/MX4 Group Instructor
05.2018 - 12.2020
- Motivated clients to achieve their fitness goals by using the NASM four-step system
- Designed workouts specifically focused on cardiovascular, power etc., based on client goals
- Presented a flexible, consistent schedule and structure that clients had options and could thrive
Education
Bachelor of Science - Exercise Science, Pre- Physical Therapy
University of Toledo
Toledo, OH12.2020
Skills
- Professional communication
- Exercise prescription
- Fitness assessment
- Cardiopulmonary rehabilitation
Certification
- Certified Personal Training through NASM
- Certified Nutrition Coach through NASM
- MX4 Functional Training Certification
- AED/CPR American Heart Association Certification
- Zumba Trained (can be reactivated with membership fee)
Timeline
Clinical Exercise Specialist
Promedica ForeverFit
12.2024 - Current
Progress Over Perfect
Self Employed
12.2023 - Current
Vice President of Enrollment, Toledo Club Toastmasters
01.2023 - Current
Zumba Instructor
University of Toledo
05.2018 - 12.2020
Personal Trainer/MX4 Group Instructor
05.2018 - 12.2020
Bachelor of Science - Exercise Science, Pre- Physical Therapy
University of Toledo