Paxton Titus
Howell
Summary
I am a certified personal trainer through Westside Barbell and for the last two years I have helped produce national level placers in the sport of powerlifting. I have designed and executed weight room programming for a variety of youth and adult clients, both for sport and general fitness. I pride myself on developing quality relationships with my clientele through engaging and results driven strength training.
Overview
7
7
years of professional experience
Work History
Summer Coach: Track and Field
Walled Lake Central High School
07.2017 - 07.2021
- Assisted head throwing Coach Nebojsa Stojkovic in athletic training and skill development of Track and Field throwers
- Maintained equipment, facilities and inventory to avoid accidents, mishaps and damage.
- Readied athletes technical improvements by implementing coordinated regimens of practices and physical conditioning.
- Evaluated video of athlete's training to asses and make improvements upon training technique
Camp Coach: Jud Logan’s Track Camp
Ashland University
08.2017 - 08.2021
- Assisted 4x Olympian Jud Logan with training and skill development of Track and Field athletes.
- Demonstrated and taught various event specific techniques
- Introduced and coached weight room session of High School Track athletes
- Took diligent notes upon the coaching methodology of Jud Logan and helped to track athlete's progress
- Set up and inspection of athletic training areas
- Constructed and installed weight room equipment
Manufacturer
Kem Krest
02.2022 - 06.2022
- Worked with raw materials to develop complete and commercially viable products.
- Observed quality assurance measures to avoid potential lawsuits from consumers.
- Produced items in bulk and removed assembling complexities by using automated systems.
- Maintained organized work area by cleaning and removing hazards.
- Prepared reports and technical documentation of day-to-day production processes.
Assistant Strength and Conditioning Coach
Donovan Catholic
07.2022 - Current
- Improved athlete performance by developing and implementing comprehensive strength and conditioning programs.
- Built up confidence in HS aged kids that had none.
- Assisted in coaching and arranged travel for HS Powerlifting Nationals athletes.
- Enhanced team cohesion through facilitating group training sessions and promoting positive communication among athletes.
- Reduced injury rates by designing and implementing sport-specific injury prevention strategies (Banded mobility, Body Tempering, compression therapy, etc).
- Increased athlete agility and speed with targeted plyometric exercises and sprint drills.
Education
Bachelor of Arts - Sports Management
Southern New Hampshire University
Manchester, NH03.2025
Associate's - Sport Management
Ashland University
Ashland, OH01.2022
High School Diploma -
Livingston Christian High School
Brighton, MI05.2017
Skills
- Productivity and Time Management
- Positive Team Player
- Communication and Interpersonal Skills
- Conscientious and Detail-Oriented
- understanding of the application of the Conjugate model of weight training
- Strong Work Ethic
- Site Inspection and Evaluation
- CPR Certified
- Professional Demeanor
- Skilled in Jiu Jitsu
- Reliable and Responsible
Accomplishments
NCAA Track and Field athlete
3x State Champion in Shot Put and Discus
Designed and produced training equipment with with top tier gym equipment manufacturer Ghost Strong.
Designed and produced Track and Field throwing shoes with 4x USA Olympian Jud Logan.
Certified in physical therapy modality Body Tempering
Certified in physical therapy modality Reflexive Performance Reset (RPR)
Certified Westside Barbell Strength Coach
Coach of 3x podium finishers for HS Powerlifting Nationals (IPF, USAPL)
Championship submission grappler
Internships
- Interned directly under 4x Olympian and Head Track and Field Coach Jud Logan at Ashland University 2020-2022.
- Studied specific Field events with weight room programming and execution
- Attended seminars and private training sessions for continuing education (Matt Wenning, EliteFTS, Westside Barbell, Swiss)
Timeline
Assistant Strength and Conditioning Coach
Donovan Catholic
07.2022 - Current
Manufacturer
Kem Krest
02.2022 - 06.2022
Camp Coach: Jud Logan’s Track Camp
Ashland University
08.2017 - 08.2021
Summer Coach: Track and Field
Walled Lake Central High School
07.2017 - 07.2021
Bachelor of Arts - Sports Management
Southern New Hampshire University
Associate's - Sport Management
Ashland University
High School Diploma -
Livingston Christian High School
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