Peter Milevski Jr
Hopelawn,NJ
Summary
Certified Functional Strength Coach and Clinical Exercise hysiologist with over seven years of experience in exercise programming with both athletes and the general population. Proven track record of enhancing performance, minimizing injuries, and imparting lifelong fitness skills. Results-focused individual with profound initiative, outstanding member service skills, and a strong passion for cultivating meaningful relationships.
Overview
7
7
years of professional experience
Work History
Clinical Exercise Physiologist
Montefiore Medical Center, Wakefield Campus
10.2024 - Current
- Increased patient adherence rates by developing rapport through compassionate communication and motivational interviewing techniques.
- Delivered effective education on lifestyle modifications and preventive strategies, empowering patients to make informed decisions about their health.
- Maintained thorough documentation of all patient interactions and progress notes in accordance with regulatory requirements.
- Assisted in the development of community outreach initiatives promoting healthy lifestyles among diverse populations through engaging workshops and presentations.
- Established successful rehabilitation programs for post-surgical patients, expediting recovery time and restoring functional capacity.
- Tested patients using various exercise and physical testing protocols for cardiac and pulmonary evaluation.
Freelance Strength and Conditioning Coach
04.2023 - Current
- Develop and implement strength and conditioning programs designed for baseball players across different competitive levels, in addition to creating programs for the general population
- Build a strong client-coach relationship to enhance satisfaction and training results
Head Baseball Coach
New Jersey Rising Rebels
03.2023 - Current
- Manage a team of athletes between the ages of 13-14 and develop athletes to apply effective game strategy
- Assess players' skills and abilities and assign team positions based on predominant strengths
- Plan and implement weekly training drills for the purpose of developing skill, attitude, and teamwork
- Maintain current knowledge of sport techniques to ensure the safety and well-being of athletes
Strength Coach
GameChanger Fitness
11.2023 - 10.2024
- Deliver advanced evidenced-based personal training in a group setting of two to six individuals
- Conduct regular one-on-one meetings with members to offer personalized assistance and advice, ensuring their fitness goals are continually assessed and adjusted as needed
- Support head coaches at multiple locations by meticulously monitoring member progress, actively seeking feedback from members, and designing strategies to improve member retention rates
- Lead a group of new coaches over the span of 8 weeks, guiding and equipping them for their roles in leading the dynamic and impactful GameChanger Fitness classes
Strength and Conditioning Coach
Newell Strength
04.2022 - 04.2023
- Managed internal team of coaches at two separate locations in Flemington and Hillsborough
- Lead the initiation, planning and execution of the athlete training program for adolescent athletes
- Developed comprehensive training programs tailored to each client based on specific needs and goals
- Conducted classes each week while establishing training to support the continuing education of coaches
Fitness and Wellness Coordinator
Verizon
11.2019 - 03.2022
- Conducted initial consultations and fitness assessments of employees at Verizon's operational headquarters
- Generated tailored exercise programs designed to meet the goals of clients using evidenced-based research
- Promoted within 12 months due to impressive performance and organizational impact
- Led the team for inaugural year of the coronavirus response program to ensure consistency with both national and global strategies in managing a public health emergency
Exercise Physiologist
Atlantic Health System Sports Medicine
01.2018 - 11.2019
- Analyzed client medical history with staffed doctors and physical therapists to assess potential risks
- Performed health screening and administered individual exercise programs for high-risk clients
- Designed over 500 individualized exercise prescriptions and closely monitored client progress/completion
- Administered and supervised clients during stress tests and supported the interpretation of the results
Education
Master of Science - Health and Exercise Science
Montclair University
Montclair, NJ08.2021
Bachelor of Science - Health and Exercise Science
Rowan University
Glassboro, NJ05.2017
Skills
- Exercise prescription
- Cardiovascular Rehabilitation Services
- Strength training
- Injury prevention
- Exercise program design
- Exercise demonstrations
Certifications
- Certified Functional Strength Coach
- Advanced Cardiac Life Support
- Basic Life Support
Timeline
Clinical Exercise Physiologist
Montefiore Medical Center, Wakefield Campus
10.2024 - Current
Strength Coach
GameChanger Fitness
11.2023 - 10.2024
Freelance Strength and Conditioning Coach
04.2023 - Current
Head Baseball Coach
New Jersey Rising Rebels
03.2023 - Current
Strength and Conditioning Coach
Newell Strength
04.2022 - 04.2023
Fitness and Wellness Coordinator
Verizon
11.2019 - 03.2022
Exercise Physiologist
Atlantic Health System Sports Medicine
01.2018 - 11.2019
Master of Science - Health and Exercise Science
Montclair University
Bachelor of Science - Health and Exercise Science
Rowan University
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