I have always loved exercise and fitness in various forms. I played football in high school, joined the US Army, and later used my GI bill to obtain a degree in exercise science. Unfortunately Covid presented a speedbump to my fitness as gyms closed and like many I started packing on the pounds. Fast forward to today and I am on my way back to a life of fitness. I started back at the gym and have lost 25 lbs, 4 inches off my waist, and greatly improved my strength and flexibility. I have obtained my Adult/Child/Infant CPR/AED certification, and I am very close to obtaining my ACE Personal Trainer certification.
I look forward to helping people become fitter, healthier, and happier.
I have successfully run my own pressure washing business since July 2018. I have cleaned residential and commercial properties to include: Private homes, retirement communities, churches, and even an airplane hangars. In addition to pressure washing, I did the following:
In this roll I: