Professional Summary
Overview
Work History
Education
Skills
Certification
Timeline

Piper Gardner

1st Phorm
Tampa,FL
1
Certification
4
years of professional experience

Dedicated personal trainer skilled in strength training, progress monitoring, and client motivation. Committed to designing personalized programs that foster client growth and wellness.

Work History

ISSA Certified Personal Trainer

3 Months
Self Employed Services | 05.2026 - Current
  • Designed personalized fitness programs based on client goals and assessments.
  • Conducted individual training sessions focusing on proper exercise techniques and safety protocols.
  • Monitored client progress and adjusted workout plans to ensure continuous improvement.
  • Educated clients on nutrition and lifestyle choices to enhance overall wellness.
  • Consistently received positive feedback from clients regarding workout effectiveness, communication style, and professionalism.

Brand Ambassador

7 Months
1st Phorm | 01.2026 - Current
  • Developed strong relationships with clients to enhance brand loyalty.
  • Executed social media strategies to boost brand visibility and community engagement.
  • Led local events to promote brand awareness and drive community involvement.
  • Increased positive word-of-mouth referrals through genuine, personalized customer interactions and excellent product knowledge.
  • Enhanced brand recognition by executing promotional events and engaging customers with product demonstrations.
  • Generated leads for future business opportunities by collecting customer contact information during promotional events.
  • Communicated product information with confidence and educated consumers about company.

Sailing Instructor

4 Years 2 Months
Northern Lake George Yacht Club | 06.2022 - 08.2026
  • Instructed beginner and intermediate sailors on safety protocols and sailing techniques.
  • Developed lesson plans tailored to individual skill levels and learning styles.
  • Monitored student progress, providing constructive feedback to enhance skills.
  • Organized and led sailing events, fostering teamwork and sportsmanship among participants.
  • Collaborated with fellow instructors to improve curriculum and teaching methods.

Front Desk Attendant

3 Months
Amped Fitness | 02.2026 - 05.2026
  • Managed front desk operations, including check-ins and membership inquiries.
  • Maintained cleanliness and organization of the front desk area.
  • Handled customer complaints professionally, providing prompt resolutions.
  • Maintained a professional and welcoming environment at the front desk, contributing to positive guest feedback.

Fitness Floor Staff Member

8 Months
Capital District YMCA | 12.2024 - 08.2025
  • Assisted members with fitness equipment and facility navigation.
  • Monitored gym area for safety and cleanliness standards.
  • Kept fitness areas, machines, and spaces clean and orderly for customers.
  • Broadcasted information about events, gym classes and community offerings.

Hostess

6 Months
Applebee's Grill + Bar | 08.2024 - 02.2025
  • Greeted and seated guests efficiently to enhance dining experience.
  • Collaborated with servers to ensure timely service and guest satisfaction.
  • Maintained cleanliness of front-of-house areas to uphold restaurant standards.
  • Monitored dining room flow, adjusting seating arrangements as needed for efficiency.
  • Proactively assisted servers during busy times, helping to expedite food delivery and maintain high levels of guest satisfaction throughout their meal.

Education

Bachelor of Science - Exercise Science

University of South Florida | Tampa, FL

USF Powerlifting Team

Sigma Delta Tau

High School Diploma

Columbia High School | East Greenbush, NY | 06.2025

Skills

Strength training
Progress monitoring
Core stability training
Functional movement training
Balance and coordination
Client motivation

Certification

ISSA Certified Personal Training

NASM CPR and AED

Timeline

ISSA Certified Personal Trainer

Self Employed Services
05.2026 - CurrentRead More

Front Desk Attendant

Amped Fitness
02.2026 - 05.2026Read More

Brand Ambassador

1st Phorm
01.2026 - CurrentRead More

Fitness Floor Staff Member

Capital District YMCA
12.2024 - 08.2025Read More

Hostess

Applebee's Grill + Bar
08.2024 - 02.2025Read More

Sailing Instructor

Northern Lake George Yacht Club
06.2022 - 08.2026Read More

University of South Florida

Bachelor of Science from Exercise Science
Read More

Columbia High School

High School Diploma
Read More
Piper Gardner