Rachel Gourley
Mustang,OK
Summary
Hardworking and passionate Brand Ambassador dedicated to driving awareness and promoting market growth with strong organizational skills. Ready to help team achieve company goals. Action-based team member with strength in fulfillment of daily tasks with creativity and versatility. Positive health role model with lifestyle and habits.
Overview
25
25
years of professional experience
1
1
Certificate
Work History
Brand Ambassador
MKTG
11.2023 - Current
- Enhanced brand recognition by executing promotional events and engaging customers with product demonstrations.
- Boosted sign ups through effective collaboration with store staff to promote products in high-traffic areas.
- Educated consumers about product benefits, leading to increased interest and sales conversions.
- Achieved targeted marketing goals by collaborating closely with team members to develop effective strategies for each campaign while maintaining accurate representation of the brand.
Registered Yoga Teacher
CrossFit RWOL
06.2020 - Current
- Instruct students in breathing, meditation and yoga poses to improve strength and flexibility.
- Plan, set up and lead yoga classes for beginner through advanced practitioners.
- Develop and maintain consistent communication with students by engaging in conversation before and after classes.
- Contribute to new member and class increase .
- Adapt classes to meet needs of participants with varying fitness levels.
Registered Yoga Teacher
Dragon Yoga
05.2014 - Current
- Led varying styles of yoga classes for beginner through advanced practitioners with class sizes varying from 5 to 60 participants per class.
- Developed new yoga skills through continued education and practice.
- Demonstrated proper form, technique while incorporating safety to prevent injury.
- Built connections with students to increase comfort with class and encourage return visits.
UPS Supervisor-Classroom Facilitator
UPS
06.2020 - 11.2023
- Conducted new employee onboarding, orientation and on-the-job training.
- Communicated all learning and performance objectives, schedules, and training assessments to upper management.
- Reviewed and edited all training materials for accuracy and company policy compliance.
- Managed new employee orientation training process for more than 500 employees each year.
- Led employee training on safe usage of equipment.
- Monitored safety practices of new and existing employees.
- Conducted safety training and education to employees to increase awareness of safety hazards and empower employees to work safely.
Assistant Coordinator
OSU/OKC Wellness Center
05.1999 - 06.2020
- Assist Wellness Director with organizing daily activities in Wellness Center.
- Instructed members on proper techniques for exercise equipment.
- Programmed specific workouts for individual clients based on performance ability and limitations.
- Trained clients on strength and cardio vascular exercises and demonstrated proper stretching and mobility techniques.
- Personally coordinated, developed and implemented up to 8 new, creative and engaging fitness classes weekly into daily operation of wellness facility.
- Utilized digital record keeping processes and procedures as outlined by supervisor.
- Offered accurate and up-to-date information and advice on fitness.
- Led aerobics, yoga, core strength and kickboxing classes.
Adjunct Instructor- Health and Wellness/Weight Lifting Trainer
OSU/OKC Arts And Science
03.2003 - 06.2003
- Taught college HPER (Health, Physical Education and Recreation) course to students introducing basic lifting techniques and proper use of gym equipment
- Maintained and oversaw student records
- Assisted up to 30 students per semester to achieve, maintain and enhance their health and physical fitness.
- Examined and graded assignments and assessments to report grades to appropriate personnel.
- Created and implemented course agendas, lesson plans and activities to successfully meet course objectives.
- Submitted daily class roster to accurately maintain attendance records.
- Created materials and exercises to illustrate application of course concepts.
- Created syllabus and instructional plans for each class session in accord with stated course objectives.
University Representative
OSU/OKC Counseling and Advisement
01.2000 - 01.2001
- Responsible for outreach and recruitment of potential student populations
- Represented University at various public schools, business and community functions
- Handled follow-up communication with prospective students and made formal presentations, interpreted University's policies and procedures
- Implemented strategies to increase student recruiting, engagement and retention.
Education
Some College - Health Care Administration
OSU/OKC
Oklahoma City, OklahomaSome College - Physical Education
Redlands Community College
El Reno, OklahomaDiploma -
Putnam City High School
Oklahoma City, Oklahoma05.1999
Skills
- Microsoft Word
- Microsoft Excel
- Power Point
- Sequencing Expertise
- Injury Prevention
- Alignment Principles
- Vinyasa Flow
- Group and Individual Instruction
- Health and Wellness Education
- CPR/AED
- Customized Workout Plans
Certification
- CPR / AED, American Heart Association
- Registered Yoga Teacher 200hrs, Hidden Dragon Yoga-Yoga Alliance
- Group Fitness Instructor, NFPA National Fitness Professionals
Timeline
Brand Ambassador
MKTG
11.2023 - Current
Registered Yoga Teacher
CrossFit RWOL
06.2020 - Current
UPS Supervisor-Classroom Facilitator
UPS
06.2020 - 11.2023
Registered Yoga Teacher
Dragon Yoga
05.2014 - Current
Adjunct Instructor- Health and Wellness/Weight Lifting Trainer
OSU/OKC Arts And Science
03.2003 - 06.2003
University Representative
OSU/OKC Counseling and Advisement
01.2000 - 01.2001
Assistant Coordinator
OSU/OKC Wellness Center
05.1999 - 06.2020
Some College - Health Care Administration
OSU/OKC
Some College - Physical Education
Redlands Community College
Diploma -
Putnam City High School
- CPR / AED, American Heart Association
- Registered Yoga Teacher 200hrs, Hidden Dragon Yoga-Yoga Alliance
- Group Fitness Instructor, NFPA National Fitness Professionals
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