Rachel Perrone
Gibsonia,PA
Summary
Hardworking, highly motivated, eager to lend combined knowledge and skills to enhance performance. Operates well in both individual and team capacities. Resourceful and driven with a passion for growth and efficiency to meet company needs and increase service value.
Overview
7
7
years of professional experience
Work History
Strength and Conditioning Coach
Home PL8 Training
Gibsonia, PA
10.2025 - Current
- Developed personalized strength and conditioning programs for sports teams
- Collaborated with athletes to enhance physical performance through targeted training techniques.
- Implemented injury prevention strategies to reduce risk during workouts.
Preschool Gymnastics Instructor
The Little Gym
Wexford, PA
05.2025 - Current
- Developed engaging lesson plans to enhance children's physical skills and coordination.
- Implemented safety protocols to ensure a secure environment for students during gymnastics activities.
- Adjusted curriculum based on individual student needs to promote growth and confidence in abilities.
Operations Manager
University of Dayton
Dayton, OH
10.2022 - 01.2025
- Established operational policies, procedures, standards, and objectives
- Created an environment of open communication that improved collaboration
- Ensured effective communication among staff members by providing training when necessary
Risk Manager
University of Dayton Club Lacrosse
Dayton, OH
03.2023 - 01.2025
- Managed the implementation of risk control policies, procedures, and systems
- Drafted detailed contingency plans in case of significant events
- Produced reports and presentations explaining risk positions, and recommend changes
Certified Lifeguard and Lessons Instructor
Hampton Community Swimming Pool
Allison Park, PA
06.2019 - 08.2023
- Maintained constant surveillance of the pool area
- Provided emergency care and rescue services to swimmers in distress, including administering CPR or first-aid when necessary
- Maintained a positive learning environment
- Utilized effective communication skills with both parents and children throughout duration of lessons
Education
Bachelor of Arts - Communication with a concentration in Public Relations
University of Dayton
Dayton, OH05-2025
High School Diploma - undefined
Hampton High School
Allison Park, PA06-2021
Skills
- Corrective Actions
- Strategic Planning
- Customer Support
- Critical Thinking
- Teamwork and collaboration
- Customer service
Timeline
Strength and Conditioning Coach
Home PL8 Training
10.2025 - Current
Preschool Gymnastics Instructor
The Little Gym
05.2025 - Current
Risk Manager
University of Dayton Club Lacrosse
03.2023 - 01.2025
Operations Manager
University of Dayton
10.2022 - 01.2025
Certified Lifeguard and Lessons Instructor
Hampton Community Swimming Pool
06.2019 - 08.2023
High School Diploma - undefined
Hampton High School
Bachelor of Arts - Communication with a concentration in Public Relations
University of Dayton