Rachel Treston
Beachwood,NJ
Summary
Reliable and adaptable professional with 8 years of experience in fitness coaching and bartending. Strong communication, multitasking, and problem solving skills with the ability to stay calm and organized in fast-paced environments. Experienced working with diverse people, managing competing priorities, and providing excellent customer service.
Overview
9
9
years of professional experience
Work History
Gym Trainer
Alpha Fit Club
Marlton, NJ
01.2025 - Current
- Conducted individual and group training sessions to enhance client performance.
- Provided feedback to clients to promote effective exercise techniques.
- Built strong relationships with clients through regular communication, follow-ups, and progress updates, fostering loyalty and trust.
Gym Trainer
Gfit for Women
Cherry Hill, NJ
01.2018 - 01.2025
- Educated clients on nutrition and healthy lifestyle choices.
- Assisted in maintaining gym equipment for optimal functionality.
- Demonstrated usage of equipment and machines to safely execute exercise program without injury.
Bartender
Dave and Buster
Blackwood, NJ
02.2022 - 12.2024
- Crafted and served diverse cocktails and beverages in a fast-paced environment.
- Trained new bartenders on drink recipes, service standards, and safety protocols.
- Maintained cleanliness and organization of bar area to ensure efficient service.
- Efficiently opened or closed the bar according to established procedures, ensuring preparedness for each shift.
Education
No Degree - LPN
Prism Career Institute
Cherry Hill, NJSkills
- Strength training
- Exercise planning
- Interval training
- Corrective techniques
- Customer service
- Clear and effective communication
- Multitasking abilities
- Highly reliable
- Team player attitude
- Patience and tolerance
Timeline
Gym Trainer
Alpha Fit Club
01.2025 - Current
Bartender
Dave and Buster
02.2022 - 12.2024
Gym Trainer
Gfit for Women
01.2018 - 01.2025
No Degree - LPN
Prism Career Institute