Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Elizabeth "Buffy" Casto

Burlington,VT

Summary

Versatile worker with a unique blend of technical, mechanical, and people-focused skills developed through careers in EMS, automotive repair, massage therapy, construction, painting, and customer service. Adept at working independently or within a team, operating large vehicles and equipment, and maintaining facilities with a sharp eye for safety and detail. Known for adaptability, quick problem-solving, and the ability to fill critical gaps to keep systems running seamlessly. Brings a “jack of all trades” mindset and a strong work ethic to support the dynamic needs of facilities operations.

Overview

2026
2026
years of professional experience
1
1
Certification

Work History

Advanced EMT

Hardwick Rescue Squad
10.2022 - Current
  • Crew Chief to 911 calls, manage and organize supplies, maintain cleanliness of station, upkeep and readiness prep of ambulances. Training of new employee/volunteer providers and drivers. Creation of better operating and training processes. Self-managed.

Advanced EMT

NEMS (Northern EMS)
08.2023 - Current
  • Responding to 911 emergencies and Interfacility transports, providing advanced prehospital care, patient assessment, and safe transfer under dynamic and high pressure conditions. Perform ambulance readiness checks, including equipment, medications, and vehicle safety inspections. Coordinate and complete facility cleaning and basic maintenance tasks to maintain an organized environment.

Lead Receiver/Cashier

Buffalo Mountain Coop
06.2020 - 10.2022
  • Facilitated the stocking and organizing of produce and goods. Created more streamlined and efficient process to enhance store operations. Self managed and coordinated and directed receiving team.

Soccer Commentator

Hardwick HGTV
09.2022 - 11.2024
  • Co commentator for Hazen High school soccer games for the Hardwick Public television high school sports series.

Massage therapist

Self-employed
01.2020 - 07.2025
  • Massage practice including deep tissue with elements of thai massage, indian head massage, shiatsu and facilitated stretching styles. Working with tension release, injury healing, and general body relaxation and imbalance repair. Self-managed.

Mechanic

Self-Employed
02.2019 - Current
  • Auto repair, including some welding as well as teaching and workshops for basic car knowledge.

Interior/Exterior Painter

Color Wheel Painting
09.2018 - 09.2022
  • House painting, interior and exterior.

Truck Driver

Deep Roots Organic Coop
03.2017 - 06.2022
  • Pickup and dropoff of produce from farms and to distribution facilities with a large box truck.

Warehouse Crew

Farmers to You
09.2017 - 10.2019
  • Working with a group to pick, bag and load orders for that weeks shipment.

Haying

Full Circle Farm
2016 - 2018
  • Unloading bales of hay from buggies onto lifts and unloading from the lift to stacks in the barn. Assisting with crew needs and problem solving when needed.

Compost collection truck operator

Black Dirt Farm
07.2016 - 02.2017
  • Using an F350 dump truck and dump trailer to pickup 50 gallon totes of compost from customers and haul back to the farm for unload. Maintenance of all equipment and repairs of faulty equipment on the road when needed.

Handyperson

Self-Employed
01.2009 - 01.2022
  • Firewood, tree cutting, house repairs, yard maintenance/landscaping, construction, deconstruction, roofing, some electrical, remodeling, problem solving difficult situations, drainage issues, concrete, insulation, drywall, painting, carpentry, some plumbing, window and door installation, siding, fence building of many styles, tree pruning, cleaning and junk removal, metal scraping, small engine repair, a little of everything really.

Education

High School Diploma -

3 years of College -

Skills

    Technical & Mechanical

  • Welding
  • Auto Repair & Maintenance
  • Auto diagnostics & troubleshooting
  • Carpentry, remodeling & home repair (electrical, drywall, tiling, plumbing)
  • Experience coordinating with contractors and managing projects
  • Facilities & Maintenance Expertise

  • Preventative & corrective building maintenance
  • Tool & equipment operation/ upkeep
  • Problem-solving in high pressure, hands on environments
  • Additional Skill

  • Computer proficiency
  • Strong interpersonal skills from healthcare, customer service, and coaching experience
  • Ability to work independently and identify and fill operational gaps

Certification

  • Advanced Emergency Medical Technician (AEMT)
  • ISSA Certified Personal Trainer with specialties in Health Coaching, Nutrition, Group Exercise Instruction, Youth Fitness, Online Coaching, Strength & Conditioning, and Running Coaching

Timeline

Advanced EMT

NEMS (Northern EMS)
08.2023 - Current

Advanced EMT

Hardwick Rescue Squad
10.2022 - Current

Soccer Commentator

Hardwick HGTV
09.2022 - 11.2024

Lead Receiver/Cashier

Buffalo Mountain Coop
06.2020 - 10.2022

Massage therapist

Self-employed
01.2020 - 07.2025

Mechanic

Self-Employed
02.2019 - Current

Interior/Exterior Painter

Color Wheel Painting
09.2018 - 09.2022

Warehouse Crew

Farmers to You
09.2017 - 10.2019

Truck Driver

Deep Roots Organic Coop
03.2017 - 06.2022

Compost collection truck operator

Black Dirt Farm
07.2016 - 02.2017

Handyperson

Self-Employed
01.2009 - 01.2022

Haying

Full Circle Farm
2016 - 2018

High School Diploma -

3 years of College -

Elizabeth "Buffy" Casto