Summary
Overview
Work History
Education
Skills
References
Timeline
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Reed Meyer

New York,New York

Summary

NASM-Certified, up-and-coming personal trainer, looking to break into a new career path. Experience with sports through the high school and collegiate levels. Extensive experience with customer service and client/customer management. Highly-motivated employee with desire to take on new challenges. Strong worth ethic, adaptability and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills. Organized and motivated employee eager to apply time management and organizational skills in various environments. Seeking entry-level opportunities to expand skills while facilitating company growth.

Overview

2
2
years of professional experience

Work History

Personal Trainer

Crunch Fitness
Brooklyn, NY
01.2024 - Current
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Monitored progress of clients during workouts and provided feedback and encouragement.
  • Created nutritional plans that support overall health goals of clients.
  • Demonstrated various exercises with the use of free weights and machines.
  • Assisted clients in setting realistic short-term and long-term goals.
  • Maintained records of client's performance data such as weight loss, muscle gain.
  • Scheduled appointments with clients and communicated effectively with them via phone or email.
  • Responded promptly to customer inquiries regarding services offered or upcoming events.
  • Researched new training methods, trends, equipment., to stay up-to-date on industry standards.
  • Suggested exercise modifications to individual clients to avoid strain and injury.

Bartender

Saint Eves Cocktail Bar
Brooklyn, NY
10.2023 - Current
  • Greeted customers and provided excellent customer service.
  • Prepared alcoholic and non-alcoholic beverages according to recipe standards.
  • Ensured proper sanitation of bar area, glassware, utensils, and equipment.
  • Maintained inventory of liquor, beer, wine, and other beverage items.
  • Provided drink suggestions to customers based on their preferences.
  • Processed payments accurately and efficiently with POS system.
  • Assisted in setting up the bar for service shift.
  • Kept track of all orders made by customers and communicated them promptly to kitchen staff.
  • Monitored guests' alcohol consumption levels to prevent over-intoxication or underage drinking.
  • Resolved customer complaints in a professional manner.
  • Performed opening and closing duties including restocking supplies.
  • Adhered to state regulations regarding serving alcohol responsibly.
  • Managed bar area, cocktail design and menu and handled inventory, regulation compliance and customer relationships.
  • Trained new bartenders on drink preparation and upselling techniques.
  • Upsold customers from shelf to premium brands to help boost sales.
  • Displayed and retained extensive knowledge of liquors, wines and entrees.
  • Stayed up-to-date on latest mixology trends, bar equipment and sanitation standards.

Lead Bartender

L’wren Bar
Brooklyn, NY
05.2022 - 08.2023
  • Crafted signature and classic cocktails in high volume environment
  • Assisted in developing cocktail and liquor menu
  • Kept a positive and calm attitude through stressful and tense situations
  • Maintained high service of alcohol standards;
  • Oversaw and lead front of house operations
  • Resolved all guest issues or altercations in a professional and hospitable manor
  • Established strategies to manage and maintain inventory or beer and liquor
  • Ran food and bussed tables in a timely and efficient manner
  • Kept storefront clean and organized, maintaining a high standard of organization and tidiness
  • Directed customers through food and cocktail menus, answering any questions and providing them with useful information
  • Trained new employees on standards and practices of establishment
  • Cultivated relationships with regulars and maintained a family-like atmosphere
  • Opened and closed bar with a high attention to detail, including counting cash register
  • Calculated and distributed tips to other team members
  • Developed strategies to increase sales and improve guest experience
  • Stayed mindful of overserving patrons and acted as security to remove any problematic customers
  • Organized events such as happy hours or special promotions for holidays or sporting events.
  • Coordinated with kitchen staff to ensure timely delivery of food orders when requested by guests.
  • Stayed up-to-date on latest mixology trends, bar equipment and sanitation standards.

Education

Certified Personal Trainer - Personal Training

National Academy of Sports Medicine
Online
01-2024

Bachelor of Music Technology and Production -

University of North Florida, Jacksonville, Florida
05.2021

Skills

  • Strength Training
  • Goal Setting and Planning
  • Personal Training Techniques
  • Exercise Program Design
  • Service and Hospitality Oriented
  • POS Systems (Toast, Lightspeed, Clover, etc)
  • Time Management
  • Leadership Capabilities
  • Workstation Maintenance
  • Efficiency Improvement
  • Can Lift Over 50 lbs and Can Stand for 10-12 hours
  • Training and Delegation
  • Attention to Aesthetics and Design
  • Suggestive Selling
  • Handling Difficult Customers
  • Engaging Personality

References

  • Conrad Hayes, Food and Bevarage Director at Saint Eve's Cocktails, 917-520-1309, conradhayes415@gmail.com
  • Chris Holzfeind, Personal Training Client, 214-926-9843, holzfeindc@gmail.com
  • Samuel Sanders, Owner at SSLive Entertainment, 904-304-0714, sslive.co@gmail.com

Timeline

Personal Trainer

Crunch Fitness
01.2024 - Current

Bartender

Saint Eves Cocktail Bar
10.2023 - Current

Lead Bartender

L’wren Bar
05.2022 - 08.2023

Certified Personal Trainer - Personal Training

National Academy of Sports Medicine

Bachelor of Music Technology and Production -

University of North Florida, Jacksonville, Florida
Reed Meyer