Regan Melz
Excelsior,MN
Summary
CSBSJU senior with a background in Exercise Science and human anatomy, committed to providing compassionate, patient-centered care. Skilled in building meaningful connections, understanding patient needs, and fostering a supportive environment that encourages progress and overall well-being.
Overview
6
6
years of professional experience
Work History
CSB Recreational Desk Assistant
CSBSJU
Saint Joseph, MN
01.2024 - Current
- Manage scheduling coordination for faculty, students, and community members.
- Assist in equipment set up for sporting events and activities.
- Ensure organization and cleanliness of all facilities to promote a safe and welcoming environment.
- Provide exceptional customer service, addressing inquiries promptly and professionally.
Sartell Soccer Association Coach
Sartell Soccer Association
Sartell, MN
01.2022 - 11.2025
- Evaluated player tryouts through assessments, providing feedback for the club director.
- Facilitated training programs to enhance player skills and knowledge of the game.
- Implemented strategic game plans, fostering competitive spirit and sportsmanship among players.
- Cultivated a positive and energetic atmosphere to enhance participant engagement and enjoyment of the sport.
Sports Performance Intern
Laurus Athletic Rehab & Performance
Saint Paul, MN
06.2025 - 08.2025
- Designed and coached warm-ups for groups of athletes
- Collaborated with Physical Therapists and Performance Coaches to ensure safe return-to-play protocols.
- Monitored training progress, providing feedback and adjustments to maximize effectiveness of programs.
- Built strong relationships with athletes and other coaches to create a supportive environment for athletic success.
Youth Soccer Coach
FootHolde Soccer Training
Saint Louis Park, MN
06.2020 - 06.2023
- Developed age-appropriate training programs to enhance player skills and teamwork.
- Fostered a positive environment that encouraged sportsmanship, resilience, and personal growth among players.
- Organized and led practice sessions focused on technical skills, tactical understanding, and game strategy.
- Enhanced collaboration with coaching staff by leveraging strong interpersonal skills to address and resolve challenges.
Education
Bachelor of Arts - Exercise Science
College of Saint Benedict & Saint John's University
Saint Joseph, MN05-2026
Skills
- Performance analysis
- Technique instruction
- Adaptability and flexibility
- Relationship building
- Strong organization
- Motivational skills
- Strong leadership
Accomplishments
Formulated workout program for a performance athlete - Summer 2025 Internship
Named as captain of the CSB Varsity soccer team - Fall 2025
Awarded Coach's award - Fall 2024 & 2025
Nominated to attend NCAA Leadership Forum - Fall 2025
Timeline
Sports Performance Intern
Laurus Athletic Rehab & Performance
06.2025 - 08.2025
CSB Recreational Desk Assistant
CSBSJU
01.2024 - Current
Sartell Soccer Association Coach
Sartell Soccer Association
01.2022 - 11.2025
Youth Soccer Coach
FootHolde Soccer Training
06.2020 - 06.2023
Bachelor of Arts - Exercise Science
College of Saint Benedict & Saint John's University