Regina Cristino
Kailua Kona,HI
Summary
Knowledgeable Pilates Instructor well-versed in teaching classes, maintaining facilities and relating to students of all backgrounds. Familiar with health and wellness strategies extending beyond classroom environment and dedicated to helping students make positive choices. Prepared to offer 22 years of experience to challenging new role. Seasoned Pilates Instructor focused on promoting health and well-being to students through high-quality fitness instruction. Hardworking and disciplined professional with 32 years of related experience. Dedicated Pilates Instructor comfortable leading up to 20 classes each week on flexible schedule. Reliable and driven professional with advanced leadership and customer relations skills. Over 22 years of experience working in club and private client environments. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.
Overview
30
30
years of professional experience
Work History
Master Pilates Instructor
Kona Core Pilates LLC
08.2003 - Current
- Attended continuing education classes to maintain current knowledge.
- Kept facilities and equipment clean and organized.
- Promoted additional classes and available services to members.
- Worked in team-based environment to provide clients with optimal fitness services.
- Demonstrated proper form and technique to prevent injury.
- Promoted safe and inclusive environment for club clients and members.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Adapted classes to meet needs of participants with varying fitness levels.
- Implemented new and creative exercise routines to keep participants motivated.
- Motivated participants through one-on-one instruction and positive feedback.
- Used music to motivate and energize classes.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Counseled participants on nutrition to help reach fitness goals.
- Set up and broke down equipment before and after classes.
- Developed and implemented fitness assessment system to evaluate progress of participants.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Led aerobics, yoga, core strength and kickboxing classes.
Medical Sports,I@R, NM Massage Therapist
Ola Puukala Therapeutic Massage
04.1993 - Current
- Developed and maintained positive relationships with clients through professional communication and follow-up to increase satisfactions and build rapport.
- Booked appointments, answered phones, greeted clients, handled payments, and created client service tickets.
- Provided safe, effective, and appropriate massage therapy techniques during customer appointments.
- Created comfortable and professional environment for clients by setting up massage tables and preparing treatment area.
- Researched new techniques to stay up to date with trends and developments in massage therapy industry.
- Assessed medical histories and conditions of clients to determine contraindications to massage services.
- Maintained client treatment records and designed long-term care programs for return customers.
- Demonstrated knowledge of anatomy and physiology to better understand body and inform massage techniques.
- Assisted clients in understanding benefits of massage therapy to provided education on self-care techniques.
- Evaluated client conditions to recommend appropriate massage therapy methods.
- Utilized deep tissue, Swedish and myofascial massage therapy techniques to provide options to customers.
- Provided clear, concise instructions to clients to prepare for massage services.
- Offered aromatherapy, hot stones and cupping as part of massage treatments.
- Collaborated with physical therapists and other medical professionals to provide holistic care.
- Communicated with customers over telephone, mobile app and internet to gather loss information.
Education
Associate of Science - Medical Massage
Hawaii Island School of Body Therapy
Kailua-Kona, HI06.1993
Bachelor of Science - Business And Management
SDSU
San Diego, CA06.1985
Skills
- Orthopedic Rehabilitation
- Health and Wellness
- Customer Service
- Credit Card Transaction Processing
- Safety Understanding
- Customer Needs Assessments
- Training and Development Skills
- Fitness Instruction
- First Aid
- Breathing Techniques
- Personal Training
- Positive Learning Environment
- Group and Individual Instruction
- Initial Patient Assessments
- Health and Wellness Education
- Equipment Management
- Group Sessions
- Punctual and Dependable
- Safe and Effective Exercises
- Ultraviolet Treatment
- Leadership and Coaching
- Weight Control Guidance
- Massage Therapy
- Cooperative Attitude
- Strength and Agility Training
- Lifestyle and Nutrition Guidance
- Fitness-Level Accommodations
- Individualized Training Programs
- Relationship and Community Building
- Safety and Emergency Procedures
- Fitness Equipment Maintenance
- Designing Classes and Routines
- Evaluate Participants
- Small and Large Group Instruction
- Maintain Equipment
Timeline
Master Pilates Instructor
Kona Core Pilates LLC
08.2003 - Current
Medical Sports,I@R, NM Massage Therapist
Ola Puukala Therapeutic Massage
04.1993 - Current
Associate of Science - Medical Massage
Hawaii Island School of Body Therapy
Bachelor of Science - Business And Management
SDSU
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