RESESA SABAR
Hayward,USA
Summary
Dedicated and knowledgeable fitness professional with 15 years of experience in personal training, group instruction, and stretch therapy. Skilled in working with diverse populations including seniors, pregnant clients, individuals on the spectrum, and those recovering from injuries. Certified in multiple disciplines, with a warm, energetic approach that builds trust and motivation. Known for professionalism, strong communication, and a mature, client-centered mindset that delivers lasting results.
Overview
15
15
years of professional experience
1
1
Certification
Work History
Personal Trainer
City Sports Club
06.2023 - Current
On-Line Personal Trainer
Self Employed Web
01.2020 - Current
Flexologist
StretchLab
05.2023 - 10.2023
Personal Trainer and Group Class Instructor
Olympia Health & Fitness Center
05.2017 - 11.2019
Freelance Fitness Instructor
Self Employed
06.2014 - 04.2017
Personal Trainer and Group Class Instructor
Gold's Gym
08.2010 - 04.2014
Education
Bachelor of Science - Physical Education
MINDANAO STATE UNIVERSITY
04.2010
Skills
- Extensive background in training diverse clients
- Highly skilled in training clients on the spectrum, youth, elderly and pregnant
- Capable of Group Class Instruction such as TRX, Indoor Cycling,
- Strong communication and scheduling skills
- Builds great client rapport
- Energetic, warm, and approachable
- Great motivator
- Brings maturity and professionalism to every client interaction
Certification
Master Trainer Level
- Certified Personal Trainer, ISSA
- Certified Specialist in Sports Nutrition Specialist, Exercise Therapy, Senior Fitness - ISSA
- Certified in CPR & AED, NASM & ISSA
- Continuing Education - Certification Weightloss Management Specialist, NASM
- Certified in Spinning, Mad Dogg Athletics, Inc.
- Certified in Kettlebell Training, IFA
- Certified in Suspension Training RIP60, Jeremy Strom
- Core Training, AFAA
Timeline
Personal Trainer
City Sports Club
06.2023 - Current
Flexologist
StretchLab
05.2023 - 10.2023
On-Line Personal Trainer
Self Employed Web
01.2020 - Current
Personal Trainer and Group Class Instructor
Olympia Health & Fitness Center
05.2017 - 11.2019
Freelance Fitness Instructor
Self Employed
06.2014 - 04.2017
Personal Trainer and Group Class Instructor
Gold's Gym
08.2010 - 04.2014
Bachelor of Science - Physical Education
MINDANAO STATE UNIVERSITY
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