Ricara Harris
Charlottesville,VA
Summary
Organized and dependable candidate. Content at managing multiple priorities with a positive attitude. Willing to take on added responsibilities to meet team goals.-oriented and adaptable with passion for training , performance and improve endurance. Time management and problem-solving skills. I have 1 1/2 years of experience guiding diverse clients to successfully achieve health and wellness goals. Strategic thinker with exceptional engagement skills . Passionate for others and there wellbeing.
Overview
2
2
years of professional experience
Work History
Personal Trainer
Advance Pain Management Of Virginia
10.2023 - Current
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Enhanced member satisfaction by providing one-on-one consultations and group training sessions.
- Collaborated with other fitness professionals to design effective cross-training programs.
- Streamlined scheduling processes for better time management and session availability.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Increased client retention through consistent communication, motivation, and support.
- Boosted personal training revenue by promoting additional services to existing clients.
Front Desk Receptionist
Marriot Hotel
02.2022 - 04.2024
- Enhanced customer satisfaction by providing efficient and professional front desk services.
- Managed high-volume phone calls, directing inquiries to appropriate personnel for prompt resolution.
- Expedited check-in and check-out procedures for guests, ensuring seamless experiences during their visits.
- Supported administrative tasks such as filing, data entry, and document preparation for more efficient office workflow.
- Maintained organized and clean front office area to create professional and welcoming environment for visitors and employees.
- Greeted guests at front desk and engaged in pleasant conversations while managing check-in process.
- Answered multi-line phone system and transferred callers to appropriate department or staff member.
- Collected room deposits, fees, and payments.
- Completed data entry and filing to keep records updated for easy retrieval.
Package Handler
UPS
01.2023 - 10.2023
- Reduced damage rates for packages through careful handling and adherence to safety protocols.
- Streamlined workflow by coordinating with team members on efficient loading and unloading procedures.
- Enhanced customer satisfaction by ensuring timely delivery of packages through efficient processing methods.
- Maintained a safe work environment by adhering to company policies and guidelines for proper lifting techniques.
- Assisted supervisors in tracking inventory, ensuring accurate records and minimal discrepancies.
- Supported team morale by fostering positive communication and collaboration among coworkers.
- Upheld security measures by screening packages according to established protocols and reporting any suspicious items promptly.
- Exceeded performance expectations during peak seasons, managing high volumes of shipments without compromising on quality or timeliness.
Education
High School Diploma -
Albemarle High School
Charlottesville, VA06.2018
Skills
- Client Coaching
- Activity Planning
- Strength training
- Fitness program development
- Fitness instruction
- Physical Conditioning
- Client Engagement
- Passion for fitness
- Health and wellness
Timeline
Personal Trainer
Advance Pain Management Of Virginia
10.2023 - Current
Package Handler
UPS
01.2023 - 10.2023
Front Desk Receptionist
Marriot Hotel
02.2022 - 04.2024
High School Diploma -
Albemarle High School
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