Rita Biegalski
Winfield,IL
Summary
Friendly Group Fitness Instructor 39-year career in health and wellness. Strong track record of helping clients achieve goals while enjoying classes and making positive life choices. Innovative and resourceful with proven skills in creating fun, engaging programs.
Overview
26
26
years of professional experience
1
1
Certification
Work History
Group Exercise Instructor
It’s Time-self Employed
05.2020 - Current
- Coached clients on proper techniques to obtain maximum benefits and prevent injuries.
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
Wellness Coach
It’s Time-self Employed
03.2020 - Current
- Built strong relationships with members to promote health, wellness and available services.
- Provided individual health coaching to help clients optimize personal choices.
- Enhanced team performance against goals by coaching and motivating clients.
Tutorial Teacher
Strategic Academic Services
06.2019 - Current
- Used personalized learning plans to guide students to deeper understanding of course material and learning styles.
- Created tailored lesson plans and study guides to teach and assist students in area of study.
- Assessed student learning needs and provided relevant instruction to close knowledge gaps.
Group Exercise Instructor/Manager
Wheaton Sport Center
08.1997 - 02.2020
- Encouraged clients to participate in and enjoy group fitness classes.
- Interacted with individual participants in group fitness settings to cultivate and maintain positive relationships.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
Education
Bachelor of Arts - Education
Saint Mary’s College
South Bend, IN05.1985
Skills
- First Aid/CPR
- Class Organization
- Class Instruction
- Customer Satisfaction
- Client Retention
- Social Media Promotion
Certification
- AFAA - Certified Group Fitness Instructor
- STEP
- BOSU
- KICKBOXING
- CRT
- MAT PILATES
- BARRE/ CARDIO BARRE
- POUND
- ZUMBA
Timeline
Group Exercise Instructor
It’s Time-self Employed
05.2020 - Current
Wellness Coach
It’s Time-self Employed
03.2020 - Current
Tutorial Teacher
Strategic Academic Services
06.2019 - Current
Group Exercise Instructor/Manager
Wheaton Sport Center
08.1997 - 02.2020
Bachelor of Arts - Education
Saint Mary’s College
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