Summary
Work History
Education
Skills
Timeline
Generic

River Rieder

Loveland,CO

Summary

Certified Yoga Teacher guide students in yoga through variety of postures, asanas, and breathing exercises in class or one-on-one settings. Modifies specific postures to accommodate various skill levels or physical ailments. Passionately takes responsibility for health and safety of others.

Work History

Administrative Assistant

El Dorady County Protection Fire District
  • Answered multi-line phone system, routing calls, delivering messages to staff and greeting visitors.
  • Maintained confidentiality of sensitive information by adhering to strict privacy policies and implementing secure filing systems.
  • Delivered excellent customer service through prompt responses to client inquiries, addressing concerns effectively, and building strong relationships.
  • Ensured accurate record-keeping with diligent data entry and database management for vital company information.

Commercial Cleaner

Action Point Services
  • Cleaned building floors by sweeping, mopping, and scrubbing floors.
  • Disinfected restrooms, kitchens and other common areas to remove bacteria and maintain hygiene standards.
  • Handled equipment, chemicals, and materials properly and with caution.
  • Maintained clean, neat, and professional entrances.

Farm Apprentice and Laborer

24 Carrot Farm
  • Optimized water usage-drip irrigation techniques.
  • Assisted in the planting, growing, and execution of crop rotation to maintain soil health and prevent pests.
  • Participated in local farmers'' markets to sell produce directly to consumers while promoting community engagement.
  • Planted, cultivated and harvested organic produce.

Non- Profit Health Retreat Kitchen Training Lead

Kalani- Retreat Center
  • Maintained a well-organized work area by consistently cleaning surfaces and organizing supplies.
  • Followed proper handling and sanitation procedures to comply with food safety standards and protocols.
  • Supported chefs in food preparation tasks such as chopping ingredients, peeling vegetables, and marinating meats.
  • Collaborated with other kitchen staff members to ensure smooth workflow during peak dining hours.

Education

Certificate - Yoga Teacher Training

Front Range Community College
Westminster, CO
05.2024

Certificate - EMT

Lake Tahoe Community College
South Lake Tahoe, CA
05.2016

Certificate - Nursing Assistance

Compass Nursing Arts
Lafayette, CO
08.2012

Skills

  • Deep cleaning abilities
  • Strong Work Ethic
  • Self-Motivation and Initiative
  • Housekeeping skills
  • Safety-conscious mindset
  • Yoga Knowledge

Timeline

Administrative Assistant

El Dorady County Protection Fire District

Commercial Cleaner

Action Point Services

Farm Apprentice and Laborer

24 Carrot Farm

Non- Profit Health Retreat Kitchen Training Lead

Kalani- Retreat Center

Certificate - Yoga Teacher Training

Front Range Community College

Certificate - EMT

Lake Tahoe Community College

Certificate - Nursing Assistance

Compass Nursing Arts
River Rieder