Summary
Overview
Work History
Education
Skills
Timeline
Generic

Robert Mcauliffe

Norfolk,VA

Summary

I express my self as an Energetic Personal Trainer recognized for ability to design and implement workouts that are productive and efficient, ensuring clients achieve health and fitness goals. Possess specialized skills in weight management, muscle building/ weight-loss, and endurance/ strength training. Excel in communication, motivation, and patience, leveraging these soft skills to inspire clients to surpass personal bests and embrace healthier lifestyles. I grew up teaching bjj and kickboxing to people at my family’s gym and enjoyed the satisfaction I got from helping other people. I now carry on that same passion into my personal training!! I hold a NASM certificated personal trainer certification and am working on getting my nutrition coach certification at the moment. I person have been weight lifting for 3 years but have exercised and lived a active lifestyle my whole life and have came to value the importance of being healthy, and I want to make sure others can feel and reap the benefits from exercise.

Overview

1
1
year of professional experience

Work History

Personal Trainer

Planet Fitness / excel fitness
Norfolk, VA
2024.02 - Current
  • Motivate clients to reach their best self by providing positive reinforcement.
  • Provide instructions on proper form, technique, and safety when performing exercises.
  • Instruct and teach group classes.
  • Inspect equipment regularly to ensure it is safe and functioning properly.
  • Develope personalized fitness programs for clients based on their individual goals and needs.
  • Educated clients about the benefits of regular exercise and healthy eating habits.
  • Assisted clients in setting realistic short-term and long-term goals.

Education

High School Diploma -

Granby High School
Norfolk, VA
2023-06

Skills

  • Fitness program development
  • Client progress evaluation
  • Fitness instruction
  • Exercise program design
  • Member support
  • Strength training
  • Nutrition and weight loss management
  • Motivational
  • First aid and CPR
  • Youth fitness training
  • Passion for fitness
  • Goal setting assistance
  • Leadership skills

Timeline

Personal Trainer

Planet Fitness / excel fitness
2024.02 - Current

High School Diploma -

Granby High School
Robert Mcauliffe