I was thirteen, I bought my first car I've loved cars and for anyone that's ever had a project car, your gonna need or develop some strength wether its from tightening bolts, or strong legs from pushing you car home or across a lot
In my life I have worked Retail at wine and spirits establishment for almost 20 years my personal best was carrying 10 cases at once, hauling 16gal keg, 150lbs up 3 flights of stairs and also on a lot cars, but also done HVAC on new construction and some commercial applications I have also worked for appliance company, the biggest fridges and ranges were 6-800 lbs which we had to carry with just a chest harness and a very big strap One of my greatest accomplishments was that I have built mainlined ARFF (Units Airport Rescue Fire Fighting)
In closing My body is my vehicle to success spending money on personal training and stretch therapy sessions was not always easy but essential to ensure that after everyday in that particaular field of work, I have maintained strength and flexibility and reduced my chance of a injury because lets be honest, when we clock out of work, we all want great quality of life to spend with our family and loved ones, pursue our hobbies, or travel the world
Thank you for your time, Sincerely
Roderick J Castleback