Summary
Overview
Work History
Education
Skills
Timeline
Generic

Rona Engesmoe

MINNEAPOLIS,MN

Summary

Encouraging gymnastics coach with several years of hands-on experience working with young children to help refine gymnast skills. Patient and kind professional well-versed in planning age-appropriate lessons, choreographing routines and preparing gymnasts for competitions. Mindful and positive motivator dedicated to inspiring others to reach fitness goals.

Overview

2
2
years of professional experience

Work History

Gymnastics Coach

Country Twisters Gymnastics
Clear Lake, South Dakota
10.2024 - 08.2026
  • Instructed gymnastics techniques, fostering a safe and supportive environment for skill development.
  • Developed individualized training plans for gymnasts based on skill levels.
  • Monitored student progress and adjusted training methods.
  • Led warm-up exercises to prepare athletes for practice sessions.
  • Motivated athletes to achieve personal bests while cultivating a positive team attitude.
  • Adjusted coaching techniques based on strengths and weaknesses of gymnasts.
  • Encouraged team members to become stronger, more agile athletes and more successful competitors through focus, effective training and proper nutrition.
  • Maintained current knowledge of gymnastics rules and judging criteria, preparing athletes effectively for competition.

Education

BBA - Sport Management

University of Minnesota
Minneapolis, MN
09.2026 - 09.2026

Canby High School
Canby, MN

Skills

  • Training methodologies
  • Attention to detail
  • Time management
  • Leadership
  • Adaptability
  • Determination

Timeline

BBA - Sport Management

University of Minnesota
09.2026 - 09.2026

Gymnastics Coach

Country Twisters Gymnastics
10.2024 - 08.2026

Canby High School
Rona Engesmoe