Summary
Overview
Work History
Education
Skills
Athletic Experience
Timeline
Generic

Ronald Foster

Chicago ,IL

Summary

Dedicated and driven student-athlete with extensive experience in competitive sports, balancing a demanding dual-sport college career with strong academic performance (3.4 GPA). Passionate about the world of sports, and committed to empowering others to reach their full potential through motivation, training, and mentorship.

Overview

2
2
years of professional experience

Work History

Intern

Brother Rice High School
Chicago , IL
01.2025 - 05.2025
  • Ensured athlete safety and proper technique during training sessions.
  • Accumulated 300 hours of hands-on experience through Brother Rice and field experience class.
  • Maintained a positive attitude to foster an encouraging training environment.

Bartender / Server / Barback

Gilmore's Sports Bar
Chillicothe, USA
06.2024 - 01.2025
  • Provided high-quality customer service in a fast-paced sports bar environment
  • Maintained cleanliness and organization of the bar area and assisted bartenders during peak hours
  • Took and delivered orders efficiently, ensuring customer satisfaction and repeat business
  • Handled cash, card transactions, and closing duties with accuracy
  • Developed strong communication and multitasking skills in a team-oriented setting

Landscaping / Property Management

Acceleration Properties
Peoria, USA
06.2024 - 08.2024
  • Assisted in maintaining and improving residential and commercial properties
  • Performed landscaping tasks such as mowing, trimming, planting, and cleanup
  • Conducted basic maintenance and repairs as needed across multiple sites
  • Supported property managers with on-site inspections and seasonal projects
  • Gained experience in outdoor labor, project timing, and equipment handling

Camp Counselor

Peoria Friendship House of Christian Service
Peoria, IL
05.2023 - 08.2023
  • Organized and supervised gym camp activities
  • Encouraged camper participation in recreational activities through enthusiastic leadership style.
  • Helped campers build confidence and self-esteem through consistent guidance and mentoring.
  • Improved camper experience with list of flash-fun ideas.
  • Managed conflict resolution among campers, promoting a positive and supportive community atmosphere.

Education

Master's - Exercise Science

Saint Xavier University
Chicago, IL
05-2026

Bachelor's Degree - Exercise Science

Saint Xavier University
Chicago, IL
05-2025

Skills

  • Leadership & Teamwork
  • Time Management & Discipline
  • Athletic Training & Conditioning
  • Mentorship & Coaching
  • Communication Skills
  • Goal Setting & Performance Improvement
  • Knowledge of Sports Psychology & Nutrition
  • Customer service

Athletic Experience

  • Saint Xavier University Cougars - Track & Field, 2022 - 2025, 8-Time Conference Champion, 17-Time All-Conference Selection, Team MVP and Points Leader, Jumps Captain (2024-2025), Led team in total points scored across multiple seasons
  • Saint Xavier University Cougars - Football, Wide Receiver, 2021 - 2024, Offensive Player of the Year (2024 Season), All-Conference Second Team (2024), Key contributor on offense with strong route running, hands, and athleticism

Timeline

Intern

Brother Rice High School
01.2025 - 05.2025

Bartender / Server / Barback

Gilmore's Sports Bar
06.2024 - 01.2025

Landscaping / Property Management

Acceleration Properties
06.2024 - 08.2024

Camp Counselor

Peoria Friendship House of Christian Service
05.2023 - 08.2023

Master's - Exercise Science

Saint Xavier University

Bachelor's Degree - Exercise Science

Saint Xavier University

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