Ronda Williams
Bronx,New York
Summary
Deliberate Tumbling Instructor with extensive experience supporting team members and building upon personal strengths to encourage individual success. Knowledgeable about correct techniques, safety requirements and coaching strategies. Exceptional communicator with strength in relationship building and community outreach.
Overview
1
1
year of professional experience
Work History
Tumbling Instructor
Just Tumble
11.2023 - Current
- Prepared gym facilities with essential equipment, including tumble track, mats, and spotting gear, ensuring optimal support for athletes training sessions.
- Developed personalized lesson plans for individual athletes, aligning with their specific goals and abilities.
- Collaborated with parents to address behavioral challenges and athletic struggles faced by athletes, fostering a supportive environment conducive to their holistic development.
- Mentor students through progressive skill development, providing individualized attention and adapting teaching methods
to match each learner's pace.
Internship
University of New Haven
01.2025 - 04.2025
- Assist in designing and implementing strength programs for collegiate athletes, focusing on injury prevention and performance optimization while maintaining detailed progress metrics.
- Guided athletes through advanced training techniques, ensuring proper form and safety protocols while fostering a motivating training environment.
- Monitor training sessions, provide feedback, and track athlete progress.
- Maintain and organize training facilities to ensure a safe workout environment.
- Collaborate with coaches and staff to optimize athlete performance and recovery.
- Implemented systematic progress tracking systems to measure athletic improvements and adjust training programs for optimal performance outcomes.
Education
Bachelor of Science - Exercise Science
Sacred Heart University
Fairfield, CT05-2025
Skills
- Exercise Prescription & Progression
- Program Development,
- Quantitative Assessment
- Time Management,
- Client Assessment
- Proficient in Google Sheets
Timeline
Internship
University of New Haven
01.2025 - 04.2025
Tumbling Instructor
Just Tumble
11.2023 - Current
Bachelor of Science - Exercise Science
Sacred Heart University
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