Ronnie Milton
Friendswood,TX
Summary
Passionate instructor successful at making workouts fun relaxing and beneficial to the mind body and soul. Expertise in instructing clients on proper forms and educating clients on mindful thinking. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
23
23
years of professional experience
Work History
Personal Training
Self-Employed
02.2005 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
Tai Chi Instructor
Yoga Rasa
05.2012 - 11.2021
- Met needs of different students by adapting teaching materials and methods.
- Collaborated with colleagues to share ideas and resources to enhance student experience and success.
- Created interactive activities to engage students and maximize learning.
Yoga Instructor
LA Fitness
04.2006 - 03.2020
- Arrived early to set up room, greet students, and answer questions.
- Developed safe and effective exercise programs for class members.
- Built relationships with students to boost rapport and word-of-mouth referrals.
- Led up to ten classes per week and multiple locations.
Yoga Instructor
City Of Houston
06.2010 - 09.2012
- Explained different yoga styles and poses to students.
- Stayed current with fitness trends and adjusted to needs and wants of class participants.
- Maintained accurate class attendance records and student information to facilitate communication with students.
Tai Chi Instructor
Clear Lake Recreational Center
11.2009 - 07.2011
- Helped clients set and achieve health and wellness goals.
- Assisted students in developing self-advocacy and support skills.
Tai Chi Instructor
La Porte Recreational Center
10.2006 - 08.2008
- Kept class attendance records for facility.
- Met needs of different students by adapting teaching materials and methods.
- Created interactive activities to engage students and maximize learning.
Head Yoga Instructor
Dahn Yoga
04.2004 - 02.2006
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Maintained positive relationships with class members through personalized and knowledgeable service.
- Assisted with marketing and promoting of classes and services.
Tai Chi & Bagua Instructor
Wu Shu Kung Fu Federation
03.2000 - 06.2004
- Explained different yoga styles and poses to students.
- Arrived early to set up room, greet students, and answer questions.
- Developed safe and effective exercise programs for class members.
- Cross-trained existing employees to maximize team agility and performance.
Education
Bachelor of Science - Major in Biology, Minor Chemistry
Texas Southern University
Houston, TXSkills
3rd Degree Black Belt in traditional Chinese Martial Arts & Yoga (Daoyin & Qi Gong)
Timeline
Tai Chi Instructor
Yoga Rasa
05.2012 - 11.2021
Yoga Instructor
City Of Houston
06.2010 - 09.2012
Tai Chi Instructor
Clear Lake Recreational Center
11.2009 - 07.2011
Tai Chi Instructor
La Porte Recreational Center
10.2006 - 08.2008
Yoga Instructor
LA Fitness
04.2006 - 03.2020
Personal Training
Self-Employed
02.2005 - Current
Head Yoga Instructor
Dahn Yoga
04.2004 - 02.2006
Tai Chi & Bagua Instructor
Wu Shu Kung Fu Federation
03.2000 - 06.2004
Bachelor of Science - Major in Biology, Minor Chemistry
Texas Southern University