Summary
Overview
Work History
Education
Skills
Certification
Timeline
References
Generic

Rory Hougan

El Paso,TX

Summary

Knowledgeable and motivated Strength and Conditioning Coach focused on helping soldiers improve strength, power production and recovery with targeted, evidence based programs. Proficient in speed and agility training and muscle mass gain. Combines traditional approaches and strategic use of technology to maximize performance results.

Overview

5
5
years of professional experience
1
1
Certificate

Work History

Strength and Conditioning Coach - US Army

GAP Solutions Inc.
El Paso, TX
03.2023 - Current
  • Full Time
  • Created and managed training programs dedicated to optimizing strength, resiliency and conditioning of every soldier.
  • Worked closely with athletic trainers and command on strategies for preventing injuries and managing rehabilitation.
  • Observed athletes and tweaked functional movement patterns to maximize performance and pain management.
  • Assisted with setting, pursuing and achieving individual soldier and battalion objectives.

Lead Strength and Conditioning Coach

GAP Solutions Inc.
El Paso, TX
11.2023 - 09.2024
  • Full Time
  • Ensured compliance of SCC staff with all PWS requirements.
  • Evaluated the effectiveness of SCC strength and conditioning programs while making necessary modifications when needed.
  • Worked closely with athletic trainers and SCCs on strategies for preventing injuries, managing rehabilitation, and returning soldiers to duty.
  • Mentored SCCs on exercise science, kinesiology, coaching, and US Army topics

Strength Coach

D1 Training Pickerington
Reynoldsburg, OH
08.2022 - 01.2023
  • Full Time
  • Created and managed training programs dedicated to optimizing strength, speed and endurance of every athlete.
  • Developed exercise regimens targeting individual athlete and team needs.
  • Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
  • Educated athletes in rules, strategies, sportsmanship and performance principles.
  • Developed and maintained culture of determination, commitment and hard work to support athletic performance and overall well-being.

Sports Performance Coach

The Spot Athletics
Columbus, OH
01.2021 - 08.2022
  • Full Time
  • Developed training and exercise programs to meet individual and team requirements
  • Mentored and encouraged youth to develop strong work ethic by being positive role model and regularly practicing skills.
  • Conducted performance programs to improve flexibility, stamina and strength of each player.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Educated athletes in rules, strategies, sportsmanship and performance principles.

Head Football Strength and Conditioning Coach

Northwest High School
McDermott, OH
06.2020 - 01.2021
  • Full Time - Volunteer
  • Designed, organized and supervised strength and conditioning programs for varsity and junior varsity teams.
  • Observed athletes and tweaked functional movement patterns to maximize performance.
  • Established clear benchmarks for performance and monitored individual and team progress.
  • Managed program budget, checking funds remaining, spending and money raised.
  • Conducted daily training sessions for over 65 first-rate high school football athletes.
  • Worked closely with athletic trainers and coaches on strategies for preventing injuries and managing rehabilitation.

Intern

University Of Texas At Austin
Austin, TX
01.2020 - 04.2020
  • Full Time - Unpaid
  • Assisted strength staff in implementing and coaching strength and conditioning programs for all athletes.
  • Analyzed key performance indicators to identify effective strategies.
  • Identified areas for improvement, narrowing focus for decision-makers in making necessary changes.
  • Attended and participated in meetings and brainstorming sessions with coaching staff.
  • Supported various program activities, assisting with administrative tasks.
  • Maintained work space cleanliness and readiness standards

Education

Master of Science - Exercise Science - Performance Enhancement

Pennsylvania Western University
California, PA
07.2023

Bachelor of Science - Human Development And Family Science

Ohio State University
Columbus, OH
12.2019

Doctor of Education Candidate - Kinesiology in Strength and Conditioning

Concordia University, St. Paul
Saint Paul, MN

Skills

  • Relationship Development
  • Performance Monitoring and Optimization
  • Athlete Training and Motivation
  • Teamwork and Collaboration
  • Public Speaking
  • Interpersonal and Social Skills
  • Attention to Detail
  • Program Evaluation
  • Team Building

Certification

  • Certified Strength and Conditioning Coach, NSCA - Dec. 2026 - CSCS ID: 7248354977
  • Certified Level II Speed Specialist Coach, NASE
  • Performance Enhancement Specialist, NASM - Certificate Number: 1231018692
  • CPR/AED, American Red Cross - 2024-2026

Timeline

Lead Strength and Conditioning Coach

GAP Solutions Inc.
11.2023 - 09.2024

Strength and Conditioning Coach - US Army

GAP Solutions Inc.
03.2023 - Current

Strength Coach

D1 Training Pickerington
08.2022 - 01.2023

Sports Performance Coach

The Spot Athletics
01.2021 - 08.2022

Head Football Strength and Conditioning Coach

Northwest High School
06.2020 - 01.2021

Intern

University Of Texas At Austin
01.2020 - 04.2020

Master of Science - Exercise Science - Performance Enhancement

Pennsylvania Western University

Bachelor of Science - Human Development And Family Science

Ohio State University

Doctor of Education Candidate - Kinesiology in Strength and Conditioning

Concordia University, St. Paul

References

Colonel Margaret G Stick, US Army

Email: margaret.g.stick.mil@army.mil

Lieutenant Colonel David T Powell, US Army

Email: david.t.powell40.mil@army.mil

Battalion Command Sergeant Major Eduardo Santiago-Vasquez, US Army

Email: eduardo.santiagovaasquez.mil@army.mil Mobile: (912) 980-6976

Brigade Command Sergeant Major William Mayfield, US Army Retired

Email: willmayfield2022@gmail.com Mobile: (915) 540-8287

Brigade Aeromedical Psychologist, Captain Jesse Goldblatt

Email: jesse.r.goldblatt.mil@army.mil Mobile: (914) 427-0777

Brigade Mental Readiness Director, Captain Ryan Savage, Doctor of Occupational Therapy, US Army

Email: ryan.k.savage.mil@army.mil Mobile: (760) 995-6752

Captain John Gray, B 2-501 CDR, US Army

Email: john.s.gray55.mil@army.mil Mobile: (915) 202-5237

Captain David Jackson, Brigade HHC CDR, US Army

Email: david.a.jackson351.mil@army.mil Mobile: (256) 497-5722

Sergeant First Class Paul Resmondo, A 2-501 1SG, US Army

Email: paul.s.resmondo.mil@army.mil Mobile: (251) 979-6802

Joseph Venusto, H2F Program Manager, GAP Solutions Inc.

Email: jvenusto@gapsi.com

Yancy McKnight, Head Football Strength and Conditioning Coach

University of Texas at Austin

Email: Yancy@utexas.edu Mobile: (512) 750-4047

John Patrick, Strength and Conditioning Coach and PE Dept. Chair, George Walton Academy

Email: Jgpatrick13@gmail.com Mobile: (904) 655-2060

Spencer Hittle, Strength and Conditioning Coach, US Army

Fort Bliss, El Paso

Email: spence.hitt@gmail.com Mobile: (682) 999-4187

Ben Hollander, Performance Coach, University of Arizona

Email: benhollander@arizona.edu Mobile: (541) 225-7031

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