Summary
Overview
Work History
Education
Skills
Certification
Proficient Skills
Training Career
Personal Information
Timeline
Hi, I’m

Roshawn Pryor

Franklin,TN
Roshawn Pryor

Summary

Passionate and Professional Fitness Trainer successful at making working out fun and rewarding. I believe your fitness journey is built around what I call 5 pillars of health: EDUCATION, NUTRITION, TRAINING, RECOVERY and COMMUNITY. My expertise is in client fitness programming, progress and development. Experience providing instruction for one-on-one sessions, partner and group training classes.

I am a creative business owner with exceptional background spent in the industry. Proven leader with engaging demeanor and success working in most demanding environments. Talented in marketing, training and mentoring successful teams. Self-motivated professional successful in seizing viable opportunities for expansion and innovation in business. Exceptional experience in increasing profits, reducing costs and transforming customer service standards. Skillful in leading and supervising operational and sales teams.

Overview

11
years of professional experience
1
Certification

Work History

PEP Athletics

Professional Fitness Trainer/Owner
01.2013 - Current

Job overview

  • Provided genuine and quality service to my clients that made them feel valued.
  • Help clients gain better nutritional habits and reach their personal fitness goals; for overall total health and wellness.
  • Provided fitness assessments and program planning.
  • Educated clients on proper nutrition habits and strength training that lead to healthier lifestyles and improved day to day physical functioning.
  • Demonstrated how to carry out various routines and exercises.
  • Boosted client motivation through consistent encouragement, support, and progress tracking.
  • Implemented safe and effective exercise programs, reducing the risk of injury for clients during workouts.
  • Assisted in planning special events at the gym, such as workshops or challenges, increasing member participation levels and community involvement.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Improved client fitness levels by developing personalized workout plans tailored to individual needs and goals.
  • Utilized effective record-keeping system for tracking customer information.
  • Counseled participants on nutrition to help reach fitness goals.
  • Promoted fitness classes to boost gym attendance.
  • Provided emergency first aid and CPR as needed.

Crux Fitness

Professional Trainer/Assistant Manager
06.2017 - 07.2019

Job overview

  • Delivered engaging presentations and workshops, leading to higher participant engagement and knowledge retention.
  • Streamlined the development of training content through the implementation of efficient processes and tools.
  • Managed logistics for training events, ensuring seamless execution and a positive participant experience.
  • Collaborated with cross-functional teams to design and implement successful company-wide training initiatives.
  • Expanded professional network by attending industry conferences and events, developing valuable connections with other trainers and potential clients.
  • Evaluated participant feedback to make data-driven decisions regarding future training program enhancements.
  • Optimized available resources by effectively managing budgets allocated for course materials or equipment necessary for successful training outcomes.
  • Mentored junior trainers, providing guidance on best practices for instructional design and delivery techniques.
  • Conducted thorough evaluations of existing training programs, allowing for targeted improvements and increased effectiveness.
  • Increased customer satisfaction ratings by delivering high-quality product training sessions for endusers.
  • Fostered a supportive learning environment that encouraged open discussion, active participation, and ongoing growth among trainees.
  • Mentored new hires, resulting in stronger staff development and increased productivity.
  • Developed individualized training plans to achieve staff readiness.
  • Recruited and trained new members of guest service team.
  • Recorded and edited videos to facilitate remote learning.
  • Provided coaching and mentoring to employees.
  • Established and maintained quality control standards.

Youfit Health Clubs

Fitness Director/Personal Trainer
02.2015 - 05.2016

Job overview

  • Increased personal training revenue by developing targeted marketing strategies for fitness services.
  • Developed strong relationships with local businesses and organizations, increasing community involvement and brand visibility.
  • Improved member retention by creating and implementing engaging fitness programs tailored to individual needs.
  • Collaborated with health professionals to design specialized exercise regimens for clients with medical conditions.
  • Coordinated special events such as health fairs or charity fundraisers to promote wellness within the broader community.
  • Established partnerships with local health providers to offer additional wellness services, such as physical therapy or nutrition counseling, thereby further enhancing the value of membership.
  • Led team meetings focused on professional development, sharing best practices, and discussing strategies for overcoming challenges faced in the fitness industry.
  • Optimized member engagement through consistent communication via social media platforms, email newsletters, and informational sessions on current fitness trends or topics.
  • Oversaw successful implementation of group exercise classes, leading to increased class attendance rates and customer satisfaction.
  • Managed annual budget planning process for the department, ensuring responsible financial management while meeting organizational goals.
  • Enhanced overall gym experience by consistently maintaining a clean, organized, and safe workout environment.
  • Conducted regular performance reviews for staff members, providing constructive feedback to support growth and development.
  • Designed comprehensive wellness initiatives that incorporated nutrition education, stress management techniques, and self-care practices into members'' fitness routines.
  • Stayed current with CPR and first aid certification to provide emergency response in case of injury.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Created individualized fitness programs to meet clients' goals, physical abilities and limitations.
  • Developed and implemented comprehensive fitness and wellness programs to promote healthy lifestyles.
  • Conducted needs assessments or surveys to determine interest in or satisfaction with wellness and fitness programs, events or services.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Developed healthy eating meal plans for clients to provide holistic approach.
  • Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
  • Boosted personal training revenue by promoting additional services to existing clients.
  • Organized fun and engaging gym challenges to foster camaraderie among members and promote healthy competition.
  • Assisted in the development of gym-wide events, increasing overall membership engagement.
  • Revitalized underutilized group class offerings with fresh formats, boosting attendance rates significantly.
  • Mentored junior trainers on best practices for building a successful career in the fitness industry.
  • Spearheaded social media marketing efforts, driving increased brand awareness within the community.

Education

Lindsey Wilson College
Columbia, KY

Bachelor's in Recreation and Sport Management from Business Administration And Management
01.2012

Lambuth University
Jackson, TN

from Human Nutrition
01.2010

Skills

  • Certified ASAF Personal Trainer
  • Senior Fitness Programs
  • Strength Training Techniques
  • High-Intensity Interval Training
  • Balance and Stability Training
  • Sport-Specific Training
  • Functional Movement Training
  • Corrective Exercise Techniques
  • Core Strength Development
  • Advanced Exercise Knowledge
  • Body composition analysis
  • Weight Management Expertise
  • Group Fitness Instruction
  • Aerobic exercise programming
  • Resistance Band Workouts
  • TRX Suspension Training
  • Flexibility Improvement Techniques
  • Personalized Program Design
  • Adaptive Fitness Training
  • Rehabilitation Exercise Knowledge
  • Basic First Aid and CPR
  • Progress Tracking and Assessment
  • Exercise Modification Expertise
  • Knowledge of human anatomy
  • Fitness program development
  • Strength training
  • Passion for fitness
  • Leadership skills
  • Motivational
  • Personal training and coaching
  • Boot Camp Training
  • Customer Service
  • Time Management
  • Reliable and Responsible
  • Dependable and Punctual

Certification

Certified Personal Trainer, American Sport and Fitness Association, 02/2013

Proficient Skills

  • Excel
  • Filing
  • Management (9 years)
  • Microsoft Office (5 years)
  • Team Building
  • Time Management
  • Profile/Case Management
  • Inventory
  • Marketing (9 years)
  • Receptionist
  • Front Desk (6 years)
  • Group Fitness (9 years)
  • Microsoft Excel (5 years)
  • Training
  • Administrative Experience (9 years)
  • Sales
  • Troubleshooting (2 years)
  • Computer Skills (10+ years)
  • Help Desk (2 years)
  • Program Design
  • Personal Training
  • Program Development
  • Performance Management
  • Sports Coaching

Training Career

Trained over 250 middle and high school athletes 1:1 and group. Several of my athletes played and competed playing college football, softball, basketball. Helped athletes prepare and perform at sport training camps.

Personal Information

Authorized To Work: Authorized to work in the US for any employer

Timeline

Professional Trainer/Assistant Manager

Crux Fitness
06.2017 - 07.2019

Fitness Director/Personal Trainer

Youfit Health Clubs
02.2015 - 05.2016

Professional Fitness Trainer/Owner

PEP Athletics
01.2013 - Current

Lindsey Wilson College

Bachelor's in Recreation and Sport Management from Business Administration And Management

Lambuth University

from Human Nutrition

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Roshawn Pryor