Ruben Valadez
San Antonio,TX
Summary
Certified fitness professional with 13+ years of experience in health coaching, personal training and fitness sales. Passionate about helping people achieve sustainable lifestyle changes through tailored programs, motivational guidance, and holistic support. Seeking to leverage both fitness knowledge and sales acumen to service clients in a digital coaching environment.
Overview
13
13
years of professional experience
Work History
Personal Trainer
Self-employed
San Antonio, TX
09.2021 - Current
- Educate clients on nutrition and lifestyle changes to support fitness goals.
- Maintain clean and organized training environment for optimal client experience.
- Schedule appointments with clients and communicate effectively via phone or email.
- Maintain records of client's performance data such as weight loss and muscle gain.
- Research new training methods and trends to stay up to date on industry standards.
- Demonstrate safe and proper exercise techniques to clients.
- Grow customer base through referrals based on customer satisfaction and results.
- Provide instruction in stretching techniques to improve flexibility and reduce pain.
- Recommend modifications of exercises to avoid discomfort and injuries.
- Create inviting atmosphere that welcomes people with diverse backgrounds, abilities and orientations.
- Develop personalized fitness programs based on individual goals and needs.
- Monitor progress of clients during workouts and provide feedback and encouragement.
- Build and establish lasting relationships using encouragement and support.
- Respond promptly to customer inquiries regarding services offered.
- Perform administrative duties such as billing customers or ordering supplies as needed.
- Utilize fitness software and apps to track client progress and schedule sessions.
Personal Trainer/Fitness Advisor
Gold's Gym
San Antonio, TX
09.2012 - 09.2021
- Collaborated with team members to enhance client experiences.
- Scheduled appointments with clients effectively via phone or email.
- Established relationships with members and guests to help pursue fitness goals.
- Performed administrative duties such as billing customers or ordering supplies as needed.
- Responded promptly to customer inquiries regarding services offered or events.
- Enforced safety rules and procedures to minimize injuries.
- Treated minor injuries and administered first aid.
- Assisted members in selecting appropriate fitness programs and services.
- Conducted fitness assessments to evaluate member goals and needs.
- Tracked client progress by maintaining detailed records.
- Attended conferences related to health and fitness topics.
- Collaborated with healthcare professionals to design safe fitness programs for clients with special needs.
- Organized and led workshops and seminars on health, wellness, and fitness topics.
Education
Bachelor of Science - Kinesiology
The University of Texas At San Antonio
San Antonio, TX08-2015
Certified Personal Trainer -
American Council On Exercise
06-2012
Skills
- Exercise programming
- Client assessment
- Corrective exercise techniques
- Injury prevention techniques
- Nutrition and weight loss management
- Post-rehabilitation training
- Strength and conditioning
- Functional movement training
- Flexibility and mobility
- One-on-one coaching
- Exercise demonstration
- Performance tracking
- Fitness software utilization
- Effective communication
- Senior fitness specialization
- Virtual coaching techniques
- Bodyweight training expertise
Timeline
Personal Trainer
Self-employed
09.2021 - Current
Personal Trainer/Fitness Advisor
Gold's Gym
09.2012 - 09.2021
Bachelor of Science - Kinesiology
The University of Texas At San Antonio
Certified Personal Trainer -
American Council On Exercise
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