Russein Cossy
Katy
Summary
Dedicated and compassionate Exercise Physiologist with over 5 years of experience working with patients to improve their physical health and recovery. Proficient in assessing patients' fitness levels, designing and implementing individualized exercise programs, and providing education on lifestyle modifications for chronic disease management. Adept at working in interdisciplinary teams to promote healing, recovery, and overall well-being. Skilled in conducting fitness assessments, analyzing data, and documenting patient progress to ensure optimal outcomes in both inpatient and outpatient settings.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Lead Exercise Physiologist
Alloy Personal Training Center, North Point Fitness
Spring
09.2024 - 02.2025
- Developed and implemented exercise programs for patients with a wide range of medical conditions, including musculoskeletal injuries, diabetes, and obesity
- Conducted fitness assessments and monitored patients' health metrics, including blood pressure, heart rate, and oxygen levels, to ensure safe participation in exercise regimens
- Educated patients on the benefits of physical activity and how exercise can prevent or manage various health conditions
- Collaborated with a multidisciplinary team, including physicians, dietitians, and therapists, to develop holistic rehabilitation plans for patients
- Led group fitness classes for chronic disease management, focusing on strength training, flexibility, and cardiovascular health
- Played a key role in the rehabilitation of patients recovering from orthopedic surgeries, helping improve mobility and quality of life
- Assisted in the launch of a new cardiac rehabilitation program, which led to a 30% increase in patient participation within the first year
- Identified and properly documented patient goals, evaluated progress and planned reevaluation.
- Monitored patient progress through regular follow-up visits, conducting re-assessments as needed.
- Researched best practices for designing safe yet effective exercise programs for people with disabilities.
- Conducted assessments of clients' health and fitness levels, including body composition analysis, cardiorespiratory testing, muscular strength and endurance measurements.
- Instructed participants in proper technique for a variety of activities such as yoga, Pilates, weight lifting and aerobics.
Exercise Physiologist
Lifted Elevated Health and Fitness
The Woodlands
02.2023 - 03.2024
- Assisted exercise physiologists in designing and delivering exercise programs for patients with chronic diseases and those recovering from surgery
- Monitored patient progress and made recommendations for adjustments to exercise intensity, frequency, and duration
- Administered basic physical assessments and provided initial consultations for new patients entering rehabilitation programs
- Maintained exercise equipment and ensured that the clinic adhered to safety standards for all physical activities
- Increased patient engagement in physical activity programs by developing easy-to-follow exercise routines that were safe, effective, and enjoyable
- Helped streamline patient intake processes, reducing wait times for initial assessments by 20%
- Maintained detailed records of each client's progress throughout the program.
- Explained program testing procedures related to examining cardiovascular diseases and conditions.
- Performed administrative tasks such as scheduling appointments, collecting payments and completing paperwork related to insurance claims.
Exercise Physiologist
Motion Physical Therapy
Spring
01.2022 - 06.2022
- Collaborate with physicians, physical therapists, and nurses to develop personalized exercise plans for patients with chronic conditions, post-surgical rehabilitation, and cardiovascular or pulmonary disease
- Assess patients' physical fitness through tests such as VO2 max, ECG stress tests, and functional movement screenings to determine the appropriate level of exercise intervention
- Provide cardiovascular and pulmonary rehabilitation for patients recovering from heart attacks, strokes, and lung conditions, improving their strength, endurance, and overall health
- Educate patients on exercise, nutrition, and lifestyle modifications, helping them manage chronic diseases such as diabetes, hypertension, and obesity
- Monitor patient progress during rehabilitation, adjusting exercise intensity and duration to ensure safe and effective outcomes
- Maintain accurate patient records, documenting exercise prescriptions, progress notes, and any adverse reactions or changes in health status
- Improved patient compliance with rehabilitation programs by 25% through clear communication and a tailored, patient-centered approach
- Contributed to a 15% reduction in hospital readmissions for cardiac patients by optimizing post-discharge exercise plans and follow-up care
Education
Bachelor of Science - Kinesiology
Sam Houston State University
Huntsville, TX05-2022
Skills
- Patient Assessment & Evaluation
- Fitness assessment
- Exercise program design
- Patient education
- Patient engagement
- Exercise technique instruction
- Data documentation
- Administrative efficiency
- Progress evaluation
- Rehabilitation planning
- Nutritional guidance
- Exercise Prescription & Program Design
- Cardiovascular & Pulmonary Rehabilitation
- Strength and Endurance Training
- Chronic Disease Management
- Post-Surgical Rehabilitation
- Patient Education & Counseling
- Team Collaboration in Healthcare Settings
- Medical Documentation & Charting
- Exercise Testing
- Health Promotion & Wellness Coaching
- Injury Prevention & Recovery Techniques
- Knowledge of Medical Equipment & Technology
- Exercise Testing Equipment
- Health and Fitness Software
- Medical Terminology and Documentation
- Microsoft Office Suite
- Patient Management Systems and Electronic Health Records
Affiliations
- Member, National Academy of Sports Medicine (NASM)
Websites
Certification
- Certified Personal Trainer (NASM) 09/2024
- CPR and First Aid Certification (American Heart Association) 09/2024
- Certified Stretch Therapist
References
Available upon request.
Languages
- English (Fluent)
- [Any other languages, if applicable]
Timeline
Lead Exercise Physiologist
Alloy Personal Training Center, North Point Fitness
09.2024 - 02.2025
Exercise Physiologist
Lifted Elevated Health and Fitness
02.2023 - 03.2024
Exercise Physiologist
Motion Physical Therapy
01.2022 - 06.2022
Bachelor of Science - Kinesiology
Sam Houston State University
Similar Profiles
Sean KelleySean Kelley
Head Fitness Coach at Alloy Personal Training CenterHead Fitness Coach at Alloy Personal Training Center
Kari LichtenwalnerKari Lichtenwalner
Fitness Studio Director at Alloy Personal TrainingFitness Studio Director at Alloy Personal Training
Trent JoyntTrent Joynt
Owner / Director of Training at Alloy Personal Training RochesterOwner / Director of Training at Alloy Personal Training Rochester