Sally Budd
Nipomo,CA
Summary
I am an energetic and positive Personal Trainer and Group Fitness Instructor! I help focus and inspire clients to reach fitness goals, through a combination of what works for them and a wide range of proven fitness techniques. With over 20 years of experience in diverse strength training programs and group fitness classes, I am experienced with helping a wide range of ages and abilities.
Overview
20
20
years of professional experience
1
1
Certification
Work History
Dance FIT/COMMIT Dance Fitness/Zumba Fitness Instructor
City Of Morro Bay/ City Of Pismo Beach Parks & Rec
2007.11 - Current
- Developed challenging and effective workouts, for large and small group fitness classes.
- Served as an ambassador for the fitness center at community events, showcasing Zumba's benefits as part of a healthy lifestyle routine.
- Improved participant retention rates with consistent class structure and personalized attention to individual progress.
- Promoted a positive, inclusive environment for all participants, fostering a sense of camaraderie among class members.
- Received consistently positive feedback from clients regarding their enjoyment of classes and noticeable improvements in overall fitness levels.
- Stayed current on industry trends and new choreography through regular professional development training sessions and workshops.
- Collaborated with fellow instructors to coordinate special events such as Zumbathons and charity fundraisers.
- Mentored new Zumba instructors, helping them to develop their teaching skills and grow their client base.
- Ensured safe exercise practices by conducting thorough warm-ups, cool-downs, and stretching routines in every class session.
- Provided one-on-one coaching for clients seeking additional guidance or modifications due to physical limitations or injuries.
- Instructed clients of all skill levels on technique and proper form.
- Choreographed class routines and paired with upbeat music selections.
- Maintained accurate records of attendance to facilitate efficient billing and payment processing.
Certified Personal Trainer
FIT Club With Sally
2004.08 - Current
- Designed enjoyable and innovative customized training programs based upon individual fitness goals.
- Instructed clients about correct use of weight resistance and cardiovascular equipment.
- Worked with clients to improve their overall endurance, strength, flexibility and balance.
- Assisted clients in recovering from injuries, utilizing specialized exercises and rehabilitation techniques.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
Education
Associate of Arts - Speech Communications
Allan Hancock College
Santa Maria, CASkills
- Group Fitness Program Creator
- Individual Fitness Program Development
- Dance Choreographer/Teacher
- Youth Fitness
- Functional Movement Training
- Special Populations Training
- Promoting, Marketing, Advertising
Certification
NASM Personal Trainer
ISSA Personal Trainer
AFAA Group Fitness Trainer
ZUMBA Dance Fitness (Including certifications in Zumba Toning, Gold, Kids, Level II)
R.I.P.P.E.D Trainer
COMMIT Dance Fitness Instructor
CPR Current
Timeline
Dance FIT/COMMIT Dance Fitness/Zumba Fitness Instructor
City Of Morro Bay/ City Of Pismo Beach Parks & Rec
2007.11 - Current
Certified Personal Trainer
FIT Club With Sally
2004.08 - Current
Associate of Arts - Speech Communications
Allan Hancock College
NASM Personal Trainer
ISSA Personal Trainer
AFAA Group Fitness Trainer
ZUMBA Dance Fitness (Including certifications in Zumba Toning, Gold, Kids, Level II)
R.I.P.P.E.D Trainer
COMMIT Dance Fitness Instructor
CPR Current
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