Strength, Conditioning & Performance Coach with over 15 years of experience; including 8 years of fitness facility management and ownership. Former athlete with an extensive education in exercise science, sports and speed training. Self-motivated, conscientious and organized Fitness Manager with experience in sales, project management and staff oversight. Consistently drives business growth and presents information to clients to promote enthusiasm for individualized training and fitness programs. Effective communication style, dependable, knowledgeable and intrinsically motivated.
A.C.E
N.A.S.M
USA Weightlifting Level 1
USA Track & Field Levels 1 & 2
Kettlebell Levels 1 & 2
CPR/AED
SafeSport
Former Semi-Pro Football
Flag Football
10+ Yrs of Martial Arts Training incl. 1 year in amateur Muy Thai Kickboxing.
Assistant Track & Field Coach for St. John's Prep High School (2017-2018)