Summary
Overview
Work History
Education
Skills
Chasing education through new experiences and teachings
Timeline
Generic

Sam Hentges

Champaign,IL

Summary

Bar-back with 1+ years experience; Personal Training Tech with 1 year of experience. Navigated through busy and overwhelming shifts by utilizing time efficient strategies and keeping priorities in order. Facilitating and organizing the bar so that bartenders and servers can work with the flow of business with ease. Working mostly in hands on jobs, whether it was washing, assembling or carrying heavy loads. Motivational spotter during fast-paced workout sessions while multiple gym clients required constant attention. Demonstrating and correcting movements requires acute memorization exercises/stretches designed to strengthen specific parts of the body.

Overview

4
4
years of professional experience

Work History

Training Room Tech

Raw Fitness
01.2023 - Current
  • Worked closely with small groups of clients, instructing and guiding through workouts.
  • Supervised early morning sessions, working 5 days per week.
  • Organized paperwork and files of data on clients.
  • Consistently assisted up to 20+ clients per day and rearranged equipment throughout sessions.
  • Helped with moving, and installing all gym equipment and machines.

Head Barback

Guidos Bar & Grill
09.2022 - Current
  • Coordinated with servers and bartenders to maintain smooth operation of the venue.
  • Assisted in setting up and breaking down the bar area for special events.
  • Restocked glassware, cleaned tables and organized supplies to meet demanding trading periods throughout shifts.
  • Replaced empty kegs, soda syrups, N2O and CO2 tanks.
  • Monitored dining room inventory and replenished as necessary.
  • Assisted servers and bar staff with timely food/drink delivery for up to 90 customers.

Server

Sticky Rice
08.2021 - 12.2022
  • Served food and beverages promptly with focused attention to customer needs.
  • Worked with POS systems to place orders, manage bills, and handle complimentary items.
  • Resolved customer complaints promptly and professionally to maintain positive reputation.
  • Cultivated warm relationships with regular customers.
  • Maintained clean and organized dining areas to uphold restaurant hygiene standards.
  • Carried out complete opening, closing and shift change duties to keep restaurant working efficiently to meet the needs of up to 35 customers.

Dishwasher/Utility Specialist

Nothing Bundt Cakes
11.2020 - 08.2021
  • Kept kitchen areas neat and clean by removing trash and organizing supplies.
  • Worked with chemicals such as detergent, rinse agents, and sanitizers to protect customer health.
  • Scraped, washed and efficiently restocked dishware, utensils, and glassware to keep kitchen ready for customer demands.
  • Stepped into additional roles during busy times to boost coverage of important stations.
  • Also worked as a Guest Service Representative selling bakery items.

Warehouse Worker

Furniture Warehouse
06.2019 - 08.2019
  • Loaded, unloaded, and moved material to and from semi-trucks and production areas.
  • Checked packages and merchandise for damage and notified vendors.
  • Operated pallet jacks and material moving equipment to receive and transport items from various warehouse locations.
  • Utilized electric tools to assemble and breakdown furniture with care.

Education

High School Diploma -

Central High School, Champaign, IL
610 W University Ave, Champaign, IL 61820
12.2021

Skills

  • Meticulous observational skills
  • Able to work fast pace and maintain endurance
  • Can handle stressful situations and admit to faults with integrity
  • Collaborate with others well
  • Quick to understanding concepts and good at considering multiple perspectives
  • Identifying discrepancies and errors in paint jobs
  • Experienced in basic handheld tools
  • Able to think critically and systematically
  • Capable of articulating complex situations
  • Knowledgeable in strength training technique

Chasing education through new experiences and teachings

I find the most interest in the things that seem foreign and new. I enjoy learning about other cultures' music, history, food, languages and customs. I've traveled to many states in the U.S. and I've spent a month in the Philippines when I was 14. By constantly surrounding myself with those who are different than me, it has helped me greatly improve my ability to empathize with others and engage in divergent thinking. I believe my personality is adaptive and respectful to anyone I might encounter.

Timeline

Training Room Tech

Raw Fitness
01.2023 - Current

Head Barback

Guidos Bar & Grill
09.2022 - Current

Server

Sticky Rice
08.2021 - 12.2022

Dishwasher/Utility Specialist

Nothing Bundt Cakes
11.2020 - 08.2021

Warehouse Worker

Furniture Warehouse
06.2019 - 08.2019

High School Diploma -

Central High School, Champaign, IL

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Sam Hentges