Samantha Sies
Wood River,IL
Summary
Enthusiastic individual with superior skills in working in both team-based and independent capacities. Bringing strong work ethic and excellent organizational skills to any setting. Excited to begin new challenge with successful team.
Overview
6
6
years of professional experience
Work History
Tumbling Instructor
Self-employeed
Roxana, IL
04.2019 - Current
- Utilized effective spotting techniques to ensure that athletes did not get hurt during tumbling exercises.
- Maximized physical talent of my athletes through quality teaching and coaching.
- Taught fundamental and advanced movement techniques for handsprings, aerials and front flips.
- Cultivated pleasant atmosphere for everyone, which was widely embraced by athletes, families.
- Collaborated with Emily Jablonski to plan and coordinate practice sessions.
- Conducted camps, community events and fundraising activities to recruit new students.
- Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
Roxana JFL Coach
Volunteer Work
Roxana, IL
07.2019 - 09.2021
- Communicated effectively with coaches and fellow athletes, including organizing meetings.
- Educated athletes in rules, strategies, sportsmanship and performance principles.
- Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
- Guided athletes with encouragement, motivation and nutritional advice to support athletic performance and overall well-being.
- Adhered strictly to rules and regulations of activities department and district.
- Developed exercise regimens targeting individual athlete needs.
- Motivated and encouraged team members to communicate more openly and constructively with each other.
JR High Cheerleading Coach
Roxana Junior High
Roxana, IL
11.2020 - 04.2021
- Taught routines in preparation for performance at sports games and competitions, instructing on safe and correct execution of stunts, gymnastics, choreography and cheers.
- Readied cheerleaders for challenging event and games with demanding schedule of practices.
- Reviewed team appearance, mental readiness and physical form before each game or event.
- Developed training and exercise programs to meet individual requirements and team play strategies.
- Maintained condition of mats, trampolines, uniforms, pom-poms and other team equipment, cleaning, repairing or replacing as necessary to uphold standards of safety and cleanliness.
- Monitored safety of training, individual exercises and equipment usage to avoid sports injuries and damage to facility.
- Displayed exemplary behavior as authority figure and citizen to provide students and children with role model worthy of emulation .
- Encouraged team members to become stronger, more agile athletes and more successful competitors through focus, effective training and proper nutrition.
Assistant Varsity Cheer Coach
Roxana High School
Roxana, IL
04.2021 - 03.2025
- Supervised team members during practices, performances, and competitions.
- Attended meetings with school administrators to discuss budget allocations for cheerleading activities.
- Managed off-campus events, community programs and team pep rallies.
- Taught routines in preparation for performance at sports games and competitions, instructing on safe and correct execution of stunts, gymnastics, choreography and cheers.
- Organized weekly practice sessions, competitions, and other events related to cheerleading.
- Monitored student athlete academic performance through grade checking and boosted results with study hall and techniques.
- Attended trainings on rules, regulations and safety protocols, implementing principles and requirements throughout training and performance.
- Developed training and exercise programs to meet individual requirements and team play strategies.
- Managed inventory of uniforms, props, and equipment, ensuring they are properly stored between uses.
- Readied team to compete in tournaments and other special events.
Education
Some College (No Degree) - Elementary Education
University of Nebraska - Lincoln
Lincoln, NESkills
- Team building
- Project planning
- Customer service
- First Aid/CPR
- Leadership
- Time management
- People skills
- Communication
- Organizational skills
- Multitasking
- Relationship building
- Training & Development
- Microsoft Office
- Analytical
- Active listening
- Problem resolution
Timeline
Assistant Varsity Cheer Coach
Roxana High School
04.2021 - 03.2025
JR High Cheerleading Coach
Roxana Junior High
11.2020 - 04.2021
Roxana JFL Coach
Volunteer Work
07.2019 - 09.2021
Tumbling Instructor
Self-employeed
04.2019 - Current
Some College (No Degree) - Elementary Education
University of Nebraska - Lincoln
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