Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Timeline
Generic

Samuel Campbell

Castle Rock,CO

Summary

Proven Certified Personal Trainer with a track record of developing tailored fitness programs at RockStar Fitness that enhance client performance and safety. Expert in High-Intensity Interval Training and client coaching, I've successfully fostered long-term commitments and achieved significant sales in personal training packages. Skilled in fostering positive client relationships and promoting injury prevention techniques. Certified fitness professional equipped to enhance client health and performance. Proven track record in designing personalized workout plans, conducting fitness assessments, and providing nutritional guidance. Strong focus on collaboration and adapting to meet client needs. Skilled in motivating clients, demonstrating exercises, and ensuring safety. Reliable and results-driven with passion for fostering positive and energetic environment.

Overview

10
10
years of professional experience
1
1
Certification

Work History

Certified Personal Trainer

RockStar Fitness
07.2022 - Current
  • sold packages and handled payment processing.
  • Communicated and collaborated with physical therapists about shared clients resuming daily activities and strength building.
  • Conducted thorough assessments of new clients'' physical abilities, medical histories, and personal goals before designing tailored fitness programs.
  • Monitored proper execution and form of clients and adjusted positions to improve results and safety.
  • Promoted a safe workout environment by maintaining clean facilities, regularly inspecting equipment, and addressing any safety concerns promptly.
  • Assisted clients in setting realistic and attainable fitness goals, providing ongoing support to ensure consistent progress and success.
  • Encouraged long-term commitment from clients by celebrating achievements, setting new targets, and fostering a supportive atmosphere during training sessions.
  • Streamlined client scheduling processes through efficient appointment management systems, ensuring timely communication of changes or cancellations.
  • Collaborated with fellow trainers to share knowledge, techniques, and industry trends for optimal professional growth.
  • Implemented regular progress evaluations for clients, adjusting training programs as needed based on performance data and client feedback.
  • Fostered strong relationships with local healthcare professionals for cross-referral opportunities benefiting both parties'' clientele bases.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Coached clients on behavior change and life style modification
  • Enhanced client fitness levels by creating personalized workout routines tailored to individual goals and abilities.

Certified Personal Trainer

Self Employed Services
06.2021 - 06.2022


  • Enhanced client fitness levels by creating personalized workout routines tailored to individual goals and abilities.
  • Reduced injury risk for clients with proper form instruction and exercise modifications based on individual needs.
  • Designed specific workout systems for individual clients based on performance ability.
  • Educated clients on the importance of proper warm-up, cool-down, and stretching techniques to promote recovery and prevent injuries.

Produce Clerk

King Soopers
09.2018 - 12.2019
  • Enhanced product quality by regularly inspecting, rotating, and culling fresh fruits and vegetables.
  • Maintained safe, neat, and clean working environment and closely monitored for wet floors or other hazards.
  • Maintained a clean and organized produce section by promptly removing damaged or expired items, sanitizing surfaces, and restocking shelves.
  • Checked for outdated and overripe grocery items and removed from inventory.
  • Received and unloaded new items upon delivery and checked products for damage and order accuracy.
  • Used dollies and pallet jacks to unload and organize merchandise from delivery trucks.
  • Assisted customers with price checking fruits and vegetables and finding requested items in department.
  • Improved customer satisfaction by providing prompt and knowledgeable assistance in the produce department.
  • Provided exceptional customer service through active listening skills when addressing concerns or answering questions about specific products or preparation methods.
  • Kept tidy and organized area to comply with cleanliness standards.
  • Ensured compliance with food safety regulations by adhering to proper handling, storage, and temperature guidelines for all produce items.
  • Enhanced departmental teamwork by fostering a positive work environment and maintaining open lines of communication with coworkers and management.
  • Pleasantly greeted customers and provided prompt and courteous service.
  • Assisted customers in selecting the freshest produce by sharing knowledge on ripeness indicators and proper storage techniques.
  • Reduced shrinkage rates by closely monitoring expiration dates and implementing markdown strategies on soon-to-expire items.

Grocery Stocker

King Soopers
03.2018 - 09.2018
  • Enhanced customer satisfaction by providing prompt assistance with locating items and answering inquiries.
  • Placed products in correct storage locations to keep stock areas organized and inventory counts accurate.
  • Rotated stock correctly to prevent out-of-date products and removed aging items from main shelving to build special promotional displays.
  • Improved store organization by efficiently stocking shelves and maintaining clean, clutter-free aisles.
  • Answered customer questions and provided detailed product information.
  • Maintained strong product knowledge to better assist customers with their shopping needs and provide accurate information regarding items.
  • Facilitated timely product rotation, ensuring freshness and minimizing waste.
  • Checked aisles for spills to complete quick clean-up.
  • Greeted customers and directed to requested products.
  • Assisted customers by finding items quickly to boost store satisfaction rates.
  • Contributed to a positive store atmosphere by maintaining a professional and courteous demeanor while interacting with customers and coworkers.
  • Increased efficiency of backroom operations by organizing incoming shipments for easy access and distribution.
  • Optimized the use of storage space by consolidating overstock items, creating a more organized backroom area.
  • Removed debris and packaging from boxes and separated for recycling or disposal.
  • Consistently lifted materials weighing as much as 50 pounds.
  • Blocked and faced products on displays and shelves in accordance with company policy.
  • Streamlined product restocking processes for increased efficiency and reduced time spent on tasks.
  • Supported a safe shopping environment by promptly addressing spills or hazards and reporting potential safety concerns to management.

Produce Clerk

WinCo Foods
02.2015 - 12.2017
  • Enhanced product quality by regularly inspecting, rotating, and culling fresh fruits and vegetables.
  • Maintained safe, neat, and clean working environment and closely monitored for wet floors or other hazards.
  • Maintained a clean and organized produce section by promptly removing damaged or expired items, sanitizing surfaces, and restocking shelves.
  • Received and unloaded new items upon delivery and checked products for damage and order accuracy.
  • Used dollies and pallet jacks to unload and organize merchandise from delivery trucks.
  • Assisted customers with price checking fruits and vegetables and finding requested items in department.
  • Improved customer satisfaction by providing prompt and knowledgeable assistance in the produce department.
  • Provided exceptional customer service through active listening skills when addressing concerns or answering questions about specific products or preparation methods.
  • Trained new employees to provide knowledge of proper produce handling and rotation procedures.
  • Kept tidy and organized area to comply with cleanliness standards.
  • Ensured compliance with food safety regulations by adhering to proper handling, storage, and temperature guidelines for all produce items.
  • Increased sales with attractive displays that showcased seasonal fruits, vegetables, and promotional items.
  • Enhanced departmental teamwork by fostering a positive work environment and maintaining open lines of communication with coworkers and management.
  • Inspected produce to update and adjust pricing information.
  • Pleasantly greeted customers and provided prompt and courteous service.
  • Contributed to team efficiency by assisting with unloading deliveries, verifying order accuracy, and organizing stockroom for easy access to products.
  • Managed inventory levels to prevent overstock or shortages of produce items through regular monitoring and communication with suppliers.
  • Reduced shrinkage rates by closely monitoring expiration dates and implementing markdown strategies on soon-to-expire items.
  • Maintained cleanliness of produce area, ensuring welcoming environment for customers.

Education

High School Diploma -

Kern Valley High
Lake Isabella, CA
06.2010

Skills

  • Balance and coordination training
  • Corrective Exercise Strategies
  • High-Intensity Interval Training
  • Core Stability Training
  • Injury prevention techniques
  • Weight Management Strategies
  • Fitness program development
  • Performance Enhancement Techniques
  • Rehabilitation techniques
  • Sport-Specific Training
  • Flexibility and Mobility Training
  • Client Coaching
  • Circuit Training Design

Accomplishments

  • Achieved a client with weight loss through effectively helping with diet and home workouts.
  • Documented and resolved joint pains and muscle aches which led to open range of motion with expanded workout options.
  • Achieved client needs by completing assessments with accuracy and efficiency.
  • Resolved product issue through consumer testing.

Certification

  • CPT - Certified Personal Trainer

Timeline

Certified Personal Trainer

RockStar Fitness
07.2022 - Current

Certified Personal Trainer

Self Employed Services
06.2021 - 06.2022

Produce Clerk

King Soopers
09.2018 - 12.2019

Grocery Stocker

King Soopers
03.2018 - 09.2018

Produce Clerk

WinCo Foods
02.2015 - 12.2017

High School Diploma -

Kern Valley High
Samuel Campbell