Overview
Work History
Education
Skills
Timeline
Generic

Sandra Lorena Suarez

Oakland Park, Fl,FL

Overview

8
8
years of professional experience

Work History

Line Cook Intern

Restaurant
01.2024 - Current
  • Learned the importance of proper food handling procedures, maintaining compliance with health regulations at all times.
  • Implemented time management strategies during busy shifts, consistently meeting order deadlines without compromising quality.
  • Supported other kitchen staff as needed, fostering a cooperative environment that promoted teamwork and efficiency.
  • Expanded culinary knowledge by attending industry events or seminars when available, continually seeking opportunities for professional growth.
  • Offered creative ideas for improving menu items or adding unique specials that appealed to diverse palates.
  • Assisted head chef with menu planning and development, resulting in an improved dining experience.
  • Diversified skillset by cross-training in various roles within the kitchen, gaining a comprehensive understanding of all aspects of the culinary process.
  • Communicated effectively with front-of-house staff to ensure smooth service and customer satisfaction.
  • Adapted quickly to new recipes, incorporating them into daily menus with ease and professionalism.
  • Received positive feedback from chefs on food presentation and taste, demonstrating growth in skills throughout the internship.
  • Collaborated with fellow interns to complete tasks efficiently and effectively, contributing to overall team success.
  • Developed knife skills through precise cutting and chopping techniques that reduced food waste and increased efficiency.
  • Maintained high standards of cleanliness and sanitation within the kitchen, ensuring a safe working environment.
  • Practiced various cooking techniques to become proficient in multiple culinary styles.
  • Observed proper safety protocols when using kitchen equipment to prevent injuries or accidents during service hours.
  • Worked closely with the head chef to monitor food costs, minimizing waste while maximizing profits for the restaurant.
  • Enhanced kitchen efficiency by organizing and preparing ingredients for daily use.
  • Streamlined meal preparation processes for faster service to customers.
  • Gained valuable knowledge of different dietary restrictions and prepared appropriate dishes accordingly.
  • Participated in weekly inventory checks, ensuring all supplies were stocked and ready for use.
  • Cleaned and sanitized work areas, utensils and equipment.
  • Restocked inventory and ingredient items to maintain optimal kitchen efficiency.
  • Operated grills, fryers and ovens to cook food items.
  • Provided excellent customer service by taking orders, answering questions and responding to customer complaints.
  • Followed company recipes and production standards to satisfy customers.
  • Trained and assisted new kitchen staff members.
  • Packaged, arranged and labeled ingredient stock, storing at established temperatures.
  • Wrapped up and stored unused food in appropriate containers and placed in refrigerator to avoid spoilage.
  • Used kitchen equipment safely and reduced risk of injuries and burns.
  • Contributed to consistent customer satisfaction rating by producing high-quality food and providing timely service.
  • Received and stored food supplies, raw materials and other ingredients.
  • Monitored food temperatures to meet quality and safety standards.
  • Maintained spotless and tidy dining area by throwing away food wrappers on tables, emptying trash receptacles and cleaning floors during slow periods.
  • Communicated with management on food inventory stock to request order placement.
  • Reduced customer waiting by batch cooking popular items during rush times.
  • Oversaw scheduling, inventory management, and supply ordering to maintain fully stocked kitchen.
  • Learned new menu offerings and options easily to assist customers with selecting items.
  • Identified inefficiencies leading to improved productivity.
  • Suggested actionable improvements to streamline training procedures.
  • Scrubbed grill on customer request due to food allergies to clean food residue and avoid issues with allergens.

Line Cook

Restaurant
04.2021 - 01.2024
  • Prepared multiple orders simultaneously during peak periods with high accuracy rate, maximizing customer satisfaction, and repeat business.
  • Collaborated with team members to maintain a clean and safe working environment, adhering to health and safety guidelines.
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
  • Adapted quickly to new recipes and techniques, demonstrating versatility and eagerness to learn from colleagues.
  • Prepared and cooked full course meals based on restaurant recipes and specifications.
  • Prepared food items such as meats, poultry, and fish for frying purposes.
  • Plated and presented all dishes to match established restaurant standards.
  • Changed and sanitized cutting boards, benches, and surfaces between tasks to avoid cross-contamination.
  • Upheld strict sanitation standards while preparing meals, maintaining a clean workspace free of cross-contamination risks.
  • Checked food temperature regularly to verify proper cooking and safety.
  • Expedited service during peak hours by coordinating with fellow line cooks on timing of dish completion.
  • Created identical dishes numerous times daily with consistent care, attention to detail, and quality.
  • Improved kitchen efficiency by streamlining prep tasks and effectively organizing workstations.
  • Maintained well-stocked stations with supplies and spices for maximum productivity.
  • Increased kitchen productivity by keeping tools organized for easy access when needed.
  • Supported head chef during high-volume periods by efficiently executing complex tasks with precision under pressure.
  • Boosted employee morale through positive attitude, willingness to assist others when needed.
  • Demonstrated proficiency in using various kitchen equipment safely for efficient food preparation.
  • Grilled meats and seafood to customer specifications.
  • Enhanced customer satisfaction by consistently delivering high-quality dishes in a timely manner.
  • Operated varied kitchen equipment, observing operation guidelines to avoid accidents and prevent malfunctions.
  • Wrapped up and stored unused food in appropriate containers and placed in refrigerator to avoid spoilage.
  • Maintained consistent portion control, ensuring uniformity in presentation and reducing food waste.
  • Instructed new staff in proper food preparation, storage, use of kitchen equipment and sanitation.
  • Ensured smooth kitchen operations during special events or private parties by collaborating with front-of-house staff and adjusting to specific client requests.
  • Followed restaurant stock management schedule to monitor product freshness and rotate out old products.
  • Strengthened team communication through active listening and constructive feedback during shift meetings or one-on-one sessions.
  • Assisted in inventory management by accurately tracking supplies and placing orders as needed.
  • Mastered various cooking techniques, broadening menu offerings and introducing innovative dishes.
  • Mentored junior staff members in culinary skills and techniques, fostering professional growth within the team.
  • Addressed customer feedback professionally, implementing improvements where necessary to enhance the overall dining experience.
  • Implemented effective waste reduction strategies, minimizing food costs and supporting sustainable practices.
  • Produced adequate amounts of mise en place to make meal preparation easier.
  • Participated in creating daily specials that showcased creativity while utilizing available inventory effectively.
  • Contributed to menu planning and development, incorporating seasonal ingredients for optimal freshness and taste.
  • Kept kitchen clean and organized by performing daily maintenance tasks.
  • Followed health, safety and sanitation guidelines while preparing and serving food.
  • Prepared and cooked meals according to recipes and customer specifications.
  • Prepared food items in compliance with recipes and portioning control guidelines.
  • Checked for quality, kept track of old and new items and rotated stock to confirm freshness of food and ingredients.
  • Monitored food quality and presentation to maintain high standards.
  • Maintained smooth and timely operations in preparation and delivery of meals.
  • Trained new kitchen staff on food safety, preparation and cooking techniques.
  • Maintained high food quality standards by checking delivery contents to verify product quality and quantity.
  • Managed inventory and ordered food and supplies to maintain adequate stock.
  • Verified proper portion sizes to consistently attain high food quality standards.
  • Tasted, smelled, and pierced food with fork to verify sufficient cooking.
  • Developed strategies to enhance catering and retail food service revenue and productivity goals.
  • Assisted in developing new menu items to reflect restaurant's style and standards.
  • Baked consistent quality items by accurately mixing, dividing, shaping, and proofing.
  • Oversaw scheduling, inventory management, and supply ordering to maintain fully stocked kitchen.
  • Developed innovative, creative menu items and recipes.

Line Cook

Restaurant
02.2016 - 03.2021
  • Prepared multiple orders simultaneously during peak periods with high accuracy rate, maximizing customer satisfaction, and repeat business.
  • Collaborated with team members to maintain a clean and safe working environment, adhering to health and safety guidelines.
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
  • Adapted quickly to new recipes and techniques, demonstrating versatility and eagerness to learn from colleagues.
  • Prepared and cooked full course meals based on restaurant recipes and specifications.
  • Prepared food items such as meats, poultry, and fish for frying purposes.
  • Plated and presented all dishes to match established restaurant standards.
  • Changed and sanitized cutting boards, benches, and surfaces between tasks to avoid cross-contamination.
  • Upheld strict sanitation standards while preparing meals, maintaining a clean workspace free of cross-contamination risks.
  • Checked food temperature regularly to verify proper cooking and safety.
  • Expedited service during peak hours by coordinating with fellow line cooks on timing of dish completion.
  • Created identical dishes numerous times daily with consistent care, attention to detail, and quality.
  • Improved kitchen efficiency by streamlining prep tasks and effectively organizing workstations.
  • Maintained well-stocked stations with supplies and spices for maximum productivity.
  • Increased kitchen productivity by keeping tools organized for easy access when needed.
  • Supported head chef during high-volume periods by efficiently executing complex tasks with precision under pressure.
  • Boosted employee morale through positive attitude, willingness to assist others when needed.
  • Demonstrated proficiency in using various kitchen equipment safely for efficient food preparation.
  • Grilled meats and seafood to customer specifications.
  • Enhanced customer satisfaction by consistently delivering high-quality dishes in a timely manner.
  • Operated varied kitchen equipment, observing operation guidelines to avoid accidents and prevent malfunctions.
  • Wrapped up and stored unused food in appropriate containers and placed in refrigerator to avoid spoilage.
  • Maintained consistent portion control, ensuring uniformity in presentation and reducing food waste.
  • Instructed new staff in proper food preparation, storage, use of kitchen equipment and sanitation.
  • Ensured smooth kitchen operations during special events or private parties by collaborating with front-of-house staff and adjusting to specific client requests.
  • Followed restaurant stock management schedule to monitor product freshness and rotate out old products.
  • Strengthened team communication through active listening and constructive feedback during shift meetings or one-on-one sessions.
  • Assisted in inventory management by accurately tracking supplies and placing orders as needed.
  • Mastered various cooking techniques, broadening menu offerings and introducing innovative dishes.
  • Mentored junior staff members in culinary skills and techniques, fostering professional growth within the team.
  • Addressed customer feedback professionally, implementing improvements where necessary to enhance the overall dining experience.
  • Implemented effective waste reduction strategies, minimizing food costs and supporting sustainable practices.
  • Produced adequate amounts of mise en place to make meal preparation easier.
  • Participated in creating daily specials that showcased creativity while utilizing available inventory effectively.
  • Contributed to menu planning and development, incorporating seasonal ingredients for optimal freshness and taste.
  • Kept kitchen clean and organized by performing daily maintenance tasks.
  • Followed health, safety and sanitation guidelines while preparing and serving food.
  • Prepared and cooked meals according to recipes and customer specifications.
  • Prepared food items in compliance with recipes and portioning control guidelines.
  • Checked for quality, kept track of old and new items and rotated stock to confirm freshness of food and ingredients.
  • Monitored food quality and presentation to maintain high standards.
  • Maintained smooth and timely operations in preparation and delivery of meals.
  • Trained new kitchen staff on food safety, preparation and cooking techniques.
  • Maintained high food quality standards by checking delivery contents to verify product quality and quantity.
  • Managed inventory and ordered food and supplies to maintain adequate stock.
  • Verified proper portion sizes to consistently attain high food quality standards.
  • Tasted, smelled, and pierced food with fork to verify sufficient cooking.
  • Developed strategies to enhance catering and retail food service revenue and productivity goals.
  • Assisted in developing new menu items to reflect restaurant's style and standards.
  • Baked consistent quality items by accurately mixing, dividing, shaping, and proofing.
  • Oversaw scheduling, inventory management, and supply ordering to maintain fully stocked kitchen.
  • Developed innovative, creative menu items and recipes.

Education

High School Diploma -

Gabriela Biltral
Tulua Valle
12.1990

Skills

Food Preparation

Knife Skills

Dough handling

Frying techniques

Sanitation Practices

Bread Making

Allergen awareness

Grilling Techniques

Sauce making

Ingredient Identification

Plating techniques

Pasta Making

Vegetable cookery

Garnishing Techniques

Flavor Pairing

Menu Planning

Stock making

Roasting Techniques

Braising Techniques

Grain cookery

Steaming Techniques

Poaching techniques

Special diet accommodations

Glazing Techniques

Sautéing Techniques

Potato cookery

Rice cookery

Stewing techniques

Lentil cookery

Nut handling

Herb handling

Fish fabrication

Spice handling

Dairy handling

Bean cookery

Poultry fabrication

Organization

Cooking techniques

Stock Rotation

Food presentation

Meat Cutting

Portion Control

Temperature Control

Cost Control

Seafood Preparation

Customer Service

Problem-Solving

Reliable and Responsible

Cleaning and sanitization

Efficient multitasking

Collaboration and Teamwork

Adaptable and Flexible

Team Leadership

Food Safety

Kitchen Organization

Cash Handling

Safe Equipment Operation

Stocking and Replenishing

Frying

Cash Register Operations

Cooking

Food and Beverage Service

Operations Management

Deep Fryer Operation

Frying and sautéing

Quality Control

Kitchen set up

Ingredient Preparation

Order Preparation

Equipment Cleaning and Maintenance

Inventory Management

Product Rotation

Quality Assurance

Staff Training and Onboarding

Kitchen equipment sanitation

Work Delegation

High-Volume Production

Effective Planning

Grilling

Food Handler Certification

Math Skills

Supply Ordering

Food Processing

Company Policies and Procedures

Specialty Food Preparation

Large Volume Cooking

Baking and broiling skills

Food Handlers Card

Grill management

Short Order Cooking

Food inspection

Food-Borne Illness Prevention

Timeline

Line Cook Intern

Restaurant
01.2024 - Current

Line Cook

Restaurant
04.2021 - 01.2024

Line Cook

Restaurant
02.2016 - 03.2021

High School Diploma -

Gabriela Biltral

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Sandra Lorena Suarez