Sandra (SanDee) Kiger
Westover,WV
Summary
Hardworking and passionate job seeker with strong organizational skills eager to secure part-time, entry-level receptionist position. Ready to help team achieve company goals.
Overview
40
40
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
Healthworks Rehab And Fitness
02.2011 - Current
- Develop creative and fun fitness classes to keep participants engaged and motivated.
- Educate members on proper movement techniques and safe equipment use to reduce risk of injury.
- Teach diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Plan and execute group fitness sessions with warm-ups and cool-downs.
- Demonstrate modified routines with regressions and progressions to meet diverse fitness levels.
- Enhance client experience by maintaining motivational and supportive culture.
- Encourage and motivate participants to persevere through challenges to achieve new goals.
- Establish classes to effectively match skill and learning levels of all participants.
- Lead weekly classes for up to 28 individuals with consistent participation and positive feedback.
- Deliver fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Use music to motivate and energize classes.
- Adapt classes to meet needs of participants with varying fitness levels.
- Promote safe and inclusive environment for club clients and members.
Sign Language Specialist
Monongalia County Board Of Education
07.1995 - 07.2015
- Interpreted conversations simultaneously to help both parties conduct business, handle educational needs and manage personal concerns.
- Proofread, edited and improved documents of different sizes.
- Attended training programs to improve professional knowledge and interpretation skills.
Administrative Assistant, Engineering Department
Morgantown Utility Board
07.1990 - 07.1995
- Developed strategies to streamline and improve office procedures.
- Restocked supplies and placed purchase orders to maintain adequate stock levels.
- Executed record filing system to improve document organization and management.
- Managed filing system, entered data and completed other clerical tasks.
- Assisted coworkers and staff members with special tasks on daily basis.
Information Processing Specialist
Department Of Energy/METC
07.1983 - 07.1990
- Typed official correspondence and reports from handwritten notes and other information sources.
- Organized and prioritized proofreading, spell checking, document filing and data entry.
- Created and modified corporate documents and forms.
- Checked completed work for proper spelling, grammar, punctuation and format.
- Interacted with public on phone and at reception desk to answer questions and resolve issues.
Education
Associate of Arts - Sign Language Interpretation
Fairmont State University
Fairmont, WV07.1990
Skills
- Learning Understanding
- Language Skills
- Information Confidentiality
- Behavior Intervention
- Positive Reinforcement Strategies
- Group Assistance
- Instructional Techniques
- Teacher Education
- Classroom Instruction
- Emotional Support
Certification
- Certified Group Fitness Instructor, Aerobics and Fitness Association
- Certified Group Fitness Instructor, SilverSneakers
- CPR certified, American Heart Association
Currently certified and teach Silver Sneakers Classes at Healthworks.
Currently maintain two separate certifications in order to teach two to three senior fitness classes per week. I am familiar and know the participants in my class, including medical and physical limitations.
Timeline
Group Fitness Instructor
Healthworks Rehab And Fitness
02.2011 - Current
Sign Language Specialist
Monongalia County Board Of Education
07.1995 - 07.2015
Administrative Assistant, Engineering Department
Morgantown Utility Board
07.1990 - 07.1995
Information Processing Specialist
Department Of Energy/METC
07.1983 - 07.1990
Associate of Arts - Sign Language Interpretation
Fairmont State University
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