Summary
Overview
Work History
Education
Skills
Accomplishments
Directing Credits
Honors
Timeline
Hi, I’m

Sara Conlon

Actor. Educator. Director
Sara Conlon

Summary

Teaching Philosophy

The cultivation of well-rounded actors begins with a classroom rooted in creativity, curiosity, and collaboration. Acting is approached as a shared journey—an ongoing process that encourages students to take risks, trust their instincts, and discover their unique artistic voices. In this space, exploration is celebrated, and mistakes are welcomed as vital components of growth.
A strong emphasis is placed on professionalism as an integral part of artistic development. Students are expected to arrive prepared, respect their peers, and contribute positively to a collaborative environment. These habits not only support success in the classroom but also prepare students to thrive in the professional world.
Training focuses on building a solid foundation in voice, movement, and ensemble work. Through structured guidance and imaginative practice, students learn to navigate the balance between academic responsibilities and artistic opportunities with integrity and focus. Central to this process is a deep respect for diversity, inclusivity, and all gender identities—ensuring that every student feels seen, valued, and supported in their creative exploration.


The goal is to nurture confident, disciplined, and expressive performers who bring authenticity, curiosity, and generosity to every creative space they enter. This philosophy is supported by a commitment to dynamic, inclusive teaching methods, responsive to diverse learning styles and dedicated to fostering a classroom culture where everyone has the opportunity to thrive.

Overview

18
years of professional experience

Work History

Salem State University

Visiting Lecturer
01.2014 - Current

Job overview

Courses taught:

  • Introduction to Performance

An entry-level course that introduces students to foundational performance techniques, emphasizing presence, ensemble work, and basic acting exercises to build confidence and creativity on stage.

  • Acting I

A beginning acting course focused on core acting principles such as objective, tactics, obstacles, and point of view. Emphasis is placed on active listening, truthful behavior, and moment-to-moment responsiveness.

  • Acting III

An advanced acting course centered on scene work from modern realism, specifically the plays of Ibsen and Chekhov. Students develop nuanced character work, emotional depth, and ensemble collaboration.

  • Acting Styles (Fall 2025)

A course exploring classical acting techniques with a focus on heightened text, rhythm, and physical precision. Students engage with period styles and classical playwrights to develop vocal and physical agility.

  • Movement for the Stage

A physically centered course incorporating Viewpoints and Laban Movement Analysis. Students learn to explore and expand their physical expression as actors, developing spatial awareness, gesture, and ensemble movement vocabulary.

  • Introduction to Theatre

An overview of theatre history, terminology, and practice. Students gain insight into the collaborative nature of theatre, including the roles of performers, directors, designers, and production teams.

  • Interpersonal Communication

A communication course aimed at enhancing personal and professional relationships. Topics include active listening, emotional intelligence, conflict resolution, and communication styles across different settings.

  • Oral Communication

A practical course designed to build confidence in public speaking. Focuses include speech organization, effective delivery, nonverbal communication, audience engagement, and research-based presentation skills.

Northern Essex Community College

Adjunct Professor
01.2012 - Current

Job overview

Courses taught:

  • Public Speaking (In-Person & Online)
  • Interpersonal Communication
  • Early College Public Speaking
  • Introduction to Liberal Arts.
  • Built relationships with students, mentoring on personal, professional and academic goals while providing coaching on effective study habits.
  • Graded quizzes, tests, homework, and projects to provide students with timely academic progress information and feedback.
  • Boosted class participation rates by fostering a positive and collaborative learning environment.
  • Enhanced student comprehension by employing diverse teaching methods and incorporating multimedia resources.
  • Encouraged class discussions by building discussions into lessons, actively soliciting input, asking open-ended questions and using techniques to track student participation.
  • Adapted course materials to accommodate diverse learning styles, resulting in notably higher student satisfaction rates.
  • Taught diverse student population by employing various learning styles and abilities.
  • Created positive and safe learning environment for students by setting and enforcing classroom code of conduct.
  • Created excitement and enthusiasm in classroom by delivering engaging subject matter.
  • Built strong rapport with students through class discussions and academic advisement.

Merrimack College

Adjunct Professor
01.2022 - 01.2024

Job overview

Courses taught:

  • Acting
  • Improvisation.
  • Built relationships with students, mentoring on personal, professional and academic goals while providing coaching on effective study habits.
  • Assessed students' progress and provided feedback to enhance learning.
  • Created positive and safe learning environment for students by setting and enforcing classroom code of conduct.

University of New Hampshire

Visiting Lecturer
01.2023 - 05.2023

Job overview

Interim Instructor – Acting I & Voice and Movement
University of New Hampshire

  • Stepped in mid-semester to cover for professor on medical leave, maintaining continuity and structure in core performance courses.
  • Taught foundational acting techniques alongside voice and movement training rooted in the Lessac method.
  • Guided students in exploring their creative impulses through full-body engagement and vocal freedom, helping them connect breath, voice, and physicality to text.
  • Fostered a supportive, process-oriented classroom that emphasized mind-body awareness and authentic expression. Courses taught: Acting, Voice and Movement.

New Hampshire Theatre Project

Company Artist
01.2019 - Current

Job overview

  • Perform as a core ensemble member in both classical and contemporary productions, with a focus on socially relevant and community-driven theatre.
  • Facilitate and perform in the Elephant in the Room series, using performance as a catalyst for dialogue around difficult social issues in schools, organizations, and underserved communities.
  • Lead film and theatre-based workshops for troubled youth, using creative exploration as a tool for self-expression, confidence building, and emotional processing.
  • Contributed to creative process through original ideas and inspiration.
  • Participated in creative brainstorming sessions to develop new ideas or improve existing ones.
  • Fostered an inclusive environment where performers of all backgrounds felt welcomed, supported, and valued as part of the team.
  • Developed strong relationships with local community organizations, resulting in increased funding and support for theater productions.
  • Innovated new methods of performance to increase audience engagement and word-of-mouth excitement.
  • Obtained roles by studying parts and developing strong characterization.
  • Rehearsed diligently to perfect routines and deliver top-shelf performances.
  • Engaged with audiences to create memorable experiences at live performances.
  • Performed live shows at various venues throughout region.
  • Utilized improvisation techniques to enhance shows.
  • Used social media to promote events and build audience.
  • Coached performers to develop individual skills and fill gaps in group performance.

Firehouse Center for the Arts

College Audition Workshop Director
01.2014 - 03.2020

Job overview

  • Developed course curricula, designed lesson plans, and prepared tailored instructional materials for variety of performance courses and workshops.
  • Facilitated interactive, hands-on learning experiences that encouraged active participation and deep engagement from all students.
  • Cultivated supportive and inclusive classroom atmosphere that promoted open dialogue, creative risk-taking, and collaborative learning.
  • Oversaw day-to-day operations of workshops and classes, ensuring projects were completed on time and met high artistic and educational standards.
  • Increased overall participant satisfaction by consistently evaluating and updating workshop content.
  • Established safe and conducive learning environment, fostering open communication and collaboration.
  • Implemented creative problem-solving techniques to address unforeseen issues or challenges arising during workshop sessions, ensuring smooth execution and positive outcomes.
  • Developed comprehensive workshop curriculum for optimal skill development among participants.
  • Designed customized training materials tailored to specific needs of each workshop group.

Sharon Middle School Arts Camp

Drama Teacher
07.2012 - 08.2012

Job overview

Director, Theatre Camp – Sharon, MA

  • Designed and led acting, voice, and movement classes for young performers, fostering creativity, confidence, and collaboration.
  • Guided students through devised theatre projects and improvisational exercises to support original storytelling and ensemble building.
  • Directed a fully staged student production, overseeing all aspects of the creative process from concept to performance.
  • Created a dynamic and supportive environment where young actors could explore, take risks, and grow as artists.

Victor Sobero Studios

Acting Instructor
01.2008 - 01.2009

Job overview

  • Taught introductory acting and movement workshops for bilingual Hispanic youth.
  • Implemented effective warm-up routines to prepare students physically and mentally for each class session, optimizing focus and performance.
  • Increased student confidence in their abilities by creating a supportive and nurturing learning environment.
  • Facilitated engaging group exercises to encourage collaboration and creative problem-solving among students.
  • Organized successful showcases for students to display their talents, attracting interest from local theater companies and casting directors.
  • Planned lessons to reflect group and individual student needs utilizing creative instruction.
  • Encouraged students to perform well and learn from failure.
  • Exposed students to diverse content to build perspective in drama pedagogy.

Pennsylvania State University

Teaching Artist
01.2007 - 01.2008

Job overview

  • Acting
  • Theatre 100 Performance Artist
  • Resident Company Actor

Swampscott River Academy
Hampton, New Hampshire

Guest Lecturer
08.2022 - 08.2022

Job overview

Swampscott Rover Academy Film and Theatre Appreciation Workshop

  • Utilized creative expression techniques such as film, music, and drama to encourage emotional expression and healing within students.
  • Mentored fellow students in filmmaking techniques, fostering supportive learning environment within program.
  • Increased engagement with creative visual storytelling techniques.
  • Demonstrated adaptability when faced with unexpected challenges or changes during workshop.

Education

Pennsylvania State University
University Park, PA

Master of Fine Arts from Acting
05-2008

University of New Hampshire
Durham, NH

Bachelor of Arts from Theatre, Acting Emphasis

William Esper Studio
New York, New York

William Esper Studio – Meisner Technique from Meisner Technique

Joan Rosenfels
New York, NY

Professional Scene Study from Scene Study

Toronto Film School- David Rodenburg
Toronto, Canada

Acting For The Camera

Skills

  • Acting Techniques: Stanislavski, Meisner, Devised Theatre, Ensemble-Based Work
  • Voice Training: Lessac Technique (Barry Kur), Charmian Hoare, Cecily Berry Patsy Rodenburg
  • Movement Techniques: Alexander Technique, Tai Chi, Viewpoints, Laban
  • Yoga & Meditation Practice: Over a decade of personal and classroom-integrated experience in yoga and mindfulness Emphasizes breath awareness, physical alignment, presence, and mental clarity—core tools for actor training, emotional access, and sustainable performance practices Advocates for physical and mental well-being as foundational to a healthy, embodied performer
  • Improvisation: Classroom Integration for Confidence and Creativity
  • Devising & Collaborative Creation: Experience guiding students through original, ensemble-based pieces
  • Directing: Experienced in working with contemporary and classical texts; student-led productions
  • Pedagogy: Skilled in curriculum design, lesson planning, and creating inclusive, student-centered classrooms
  • Professional Practice: Emphasis on time management, collaboration, respect, and industry preparedness

Accomplishments

Taming of the Shrew (Petruchio) – ShakesBEERience / Seven Stages, NH

Rabbit Hole (Izzy) – Seacoast Repertory Theatre, Portsmouth, NH

Pride and Prejudice (Mr. Bennet / Charlotte Lucas) – New Hampshire Theatre Project, Portsmouth, NH

Almost, Maine – Salem State Summer Theatre, Salem, MA

Inherit the Whole (Kaianne) – Athenaeum Theatre, Chicago, Company (Kathy) – Florida Repertory Theatre, Fort Myers, FL

Joseph and the Amazing Technicolor Dreamcoat (Wife) – Ogunquit Playhouse, Ogunquit, ME

Jesus Christ Superstar in Concert – Ogunquit Playhouse, Ogunquit, ME

Joseph and the Amazing Technicolor Dreamcoat (Wife) – Prescott Park Arts Festival, Portsmouth, NH

Dcup Diatribes (One-Woman Show) – Gorilla Tango Theatre, Chicago, IL

Instant Theatre (Mary) – Chicago Dramatists, Chicago, IL

Into the Woods (Stepsister) – Prescott Park Arts Festival, Portsmouth, NH

Women's Play Festival (Boss) – Strawdog Theatre Company, Chicago, IL

The Rocky Horror Show (Magenta) – Hampton Beach Casino Ballroom, Hampton, NH

Pentecost (Yasmin) – Playhouse Theatre, Pennsylvania State University, University Park, PA

Twelfth Night (Olivia) – Pavilion Stage, Pennsylvania State University, University Park, PA

Speaking in Tongues (Sarah) – Pavilion Stage, Pennsylvania State University, University Park, PA

A Midsummer Night's Dream (Puck) – Outdoor Shakespeare, Pennsylvania State University, University Park, PA

Directing Credits

  • LysistrataDirector, University of New Hampshire
  • The VisitDirector, Salem State University
  • The Burn (Staged Reading) – Director, Salem State University
  • O, Beautiful (Staged Reading) – Director, Salem State University
  • Veterans Arts Project (2019–2025) – Director, Salem State University
    Developed and led a multi-year interdisciplinary performance initiative centered on veterans' experiences and storytelling.

Honors

  • Distinguished Teaching Award NomineeSalem State University, 2018
    Recognized for excellence in classroom instruction, student engagement, and contributions to the academic community.
  • Spotlight Award Nominee – Best Supporting Actress
    Role of Izzy in Rabbit Hole, Seacoast Repertory Theatre
    Acknowledged for outstanding performance in a featured role.

Timeline

Visiting Lecturer

University of New Hampshire
01.2023 - 05.2023

Guest Lecturer

Swampscott River Academy
08.2022 - 08.2022

Adjunct Professor

Merrimack College
01.2022 - 01.2024

Company Artist

New Hampshire Theatre Project
01.2019 - Current

Visiting Lecturer

Salem State University
01.2014 - Current

College Audition Workshop Director

Firehouse Center for the Arts
01.2014 - 03.2020

Drama Teacher

Sharon Middle School Arts Camp
07.2012 - 08.2012

Adjunct Professor

Northern Essex Community College
01.2012 - Current

Acting Instructor

Victor Sobero Studios
01.2008 - 01.2009

Teaching Artist

Pennsylvania State University
01.2007 - 01.2008

Toronto Film School- David Rodenburg

Acting For The Camera

Pennsylvania State University

Master of Fine Arts from Acting

University of New Hampshire

Bachelor of Arts from Theatre, Acting Emphasis

William Esper Studio

William Esper Studio – Meisner Technique from Meisner Technique

Joan Rosenfels

Professional Scene Study from Scene Study
Sara ConlonActor. Educator. Director