Planned for and purchased $25,000 in fitness equipment to improve on-site fitness center in 2024 including strength training and cardiovascular equipment.
Developed wellness programs targeted to specific concerns of officers including tactical fitness and nutrition.
Curated content for wellness newsletters, keeping employees informed and motivated to maintain healthy lifestyles.
Implemented first responder geared wellness app to provide employees access at their fingertips to physical and mental wellness supports.
Spearheaded peer support program, equipping employees with skills to support colleagues in distress.
Served as a liaison between employees and management, addressing concerns related to workplace wellness policies and practices.
Student Well-being Coordinator
MSU College of Veterinary Medicine
01.2023 - 12.2023
Led the first student wellness program for the College of Veterinary Medicine to support students mental and physical health across all 4 years of Veterinary School.
Coordinated quarterly lunch & learns for students to increase their wellbeing skills.
Coached students 1:1 to improve habits and achieve personal goals.
Actively participated in student recruitment and interviews.
Caregiver Wellness Coordinator
University of Michigan - Sparrow
12.2017 - 09.2022
Created innovative inaugural caregiver wellness program for 9,000 employees, which included; online wellness portal, fitness and nutrition programs, annual incentive campaigns, quarterly challenges and monthly wellness education workshops
Assessed program for new trends and changes and reworked to elevate, improve, and adjust to best practices.
Established strong partnerships across the health system. Worked closely with marketing, personal trainers and registered dietitians.
Created and led marketing campaigns designed to increase participation in workplace wellness programs.
Actively participated in team projects for Sparrow initiatives: Michigan Mile, Corporate Wellness Screenings, Community Flu Shots
Organized events: annual walk with the CEO, bi-annual wellness checks, organizing volunteers, working with vendors, layout, set up/tear down, registration and production, security, safety and accessibility
Evaluated effectiveness of wellness initiatives through feedback and health metrics, adapting strategies to meet evolving needs.
Implemented rewards system for wellness program participation, boosting employee engagement and fostering culture of health.
Enhanced onboarding process by including wellness program orientations, integrating new hires into health culture from day one.
Fitness & Wellness Supervisor
University of Michigan - Sparrow Michigan Athletic
11.2014 - 12.2017
Continued to manage daily operations of fitness areas while taking on added responsibility for caregiver wellness.
Managed 2 on-site hospital fitness centers serving 400 employees. Ordered and maintained equipment, managed memberships and tours, and taught participants how to properly utilize equipment.
Collaborated across departments to develop a strategic wellness plan for health system
Organized and led first ever Walk with the CEO event, with 200 participants.
Boosted employee satisfaction by creating engaging wellness activities tailored to individual needs.
Collaborated with upper management to develop strategic goals concerning employee well-being and its impact on organizational performance.
Performed screenings for markers such as blood pressure, weight, and BMI.
Monitored and evaluated program performance to determine value and quality.
Fitness Supervisor
University of Michigan - Sparrow Michigan Athletic
05.2006 - 11.2014
Oversaw the day-to-day operations of the fitness areas of the largest medically based fitness center in the mid-Michigan area.
Hired, trained, and coached a large staff of part time employees to provide outstanding customer service.
Planned and executed over $3 million in capital improvements to fitness equipment and facilities.
Assisted in planning, renovation, and redesign of locker room facilities
Developed systems for routine equipment inspection and maintenance reporting. Worked directly with maintenance team to turn around 90% of repairs in 24 hours.
Created and implemented FitKids program which engaged members children (ages of 8 – 12) on proper use of cardio and weight room equipment, encouraging wellness development alongside their guardian
Oversaw program plan development and execution for paid fitness programs.
Part of leadership team that grew membership from 8,000 to 16,000 with a retention rate of 83%.
Responded promptly to customer issues and resolved problems through effective communication and decision making skills.
Managed league coordinators and budgets for racquet sports (racquetball, handball, and squash).
Education
Bachelor of Science - Kinesiology
Michigan State University
East Lansing, MI
05.2006
Skills
Health promotion
Program leadership
Budget oversight
Teamwork and collaboration
Fitness center management
Certification
Certified Health & Wellness Coach, Wellcoaches - 2017 - Present
Barre3 Instructor/Mentor, Barre3 East Lansing - May 2020 - Present
Certified Personal Trainer, NASM - 2023 - Present
Timeline
Health & Wellness Coordinator
MSU Department of Police & Public Safety
12.2023 - Current
Student Well-being Coordinator
MSU College of Veterinary Medicine
01.2023 - 12.2023
Caregiver Wellness Coordinator
University of Michigan - Sparrow
12.2017 - 09.2022
Fitness & Wellness Supervisor
University of Michigan - Sparrow Michigan Athletic
11.2014 - 12.2017
Fitness Supervisor
University of Michigan - Sparrow Michigan Athletic
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