- High-Intensity Interval Training
- Gym Workouts
Dynamic law enforcement professional with extensive experience as a Lead Police Officer at the Army and Air Force. Proven expertise in crisis management and community engagement, successfully implementing training programs that enhanced officer skills. Demonstrated excellence in crisis management and conflict resolution. Recognized for reducing crime through proactive policing and fostering trust within diverse communities. Committed to integrity and public safety.
I was awarded the Citizenship Award by the Army for excellence when I provided security for Jill Biden when she came to Fort Benning Army Base.