Sarah Laufer
Smyrna,GA
Summary
Dynamic sports science professional with hands-on experience at The University of Alabama, excelling in data analysis and performance optimization. Successfully implemented personalized fitness programs for over 100 athletes, fostering strong relationships, and enhancing their strength and agility. Passionate about leveraging data-driven insights to drive athletic success and team collaboration.
Overview
1
1
year of professional experience
Work History
Sports Science Intern
The University Of Alabama Football
Tuscaloosa, AL
01.2025 - Current
- Utilized GPS tracking technology to monitor and analyze workload, speed, and acceleration metrics during practices to optimize performance and training efficiency
- Conducted EMG (electromyography) testing to assess muscle activation patterns and identify key areas for athletic performance improvement
- Cleaned and organized large datasets to enhance clarity, improve data accessibility, and streamline analysis processes
Strength and Conditioning Intern
The University of Alabama
Tuscaloosa, AL
08.2024 - Current
- Developed and trained over 100 Division I athletes, including three Olympians, by implementing personalized fitness programs to enhance strength, speed, agility, and endurance
- Conducted comprehensive fitness assessments, regularly monitoring progress through testing, and adjusting training programs to optimize performance outcomes.
- Provided instruction on proper exercise techniques and injury prevention, fostering a positive, team-oriented environment to promote discipline and work ethic.
- Utilized VBT to track and manage workload intensity, ensuring proper load management during training and competition.
- Built strong relationships with athletes, offering ongoing support, motivation, and guidance to help them achieve peak performance.
Education
Bachelor of Science - Kinesiology
The University of Alabama
Tuscaloosa05-2025
Skills
- Data analysis
- Fitness assessment
- Exercise prescription
- Performance optimization
- Team collaboration
- Relationship building
- Communication skills
Timeline
Sports Science Intern
The University Of Alabama Football
01.2025 - Current
Strength and Conditioning Intern
The University of Alabama
08.2024 - Current
Bachelor of Science - Kinesiology
The University of Alabama
Similar Profiles
Jacobi McBrideJacobi McBride
Player Development Intern at University of Alabama Football FacilityPlayer Development Intern at University of Alabama Football Facility
Janiah SimmonsJaniah Simmons
Football Recruiting Assistant at University of HoustonFootball Recruiting Assistant at University of Houston
Thomas SwannThomas Swann
Student Athletic Trainer at South Alabama Football TeamStudent Athletic Trainer at South Alabama Football Team
Raymond AlexanderRaymond Alexander
Founder & Principal Consultant at Cherubim TechnologiesFounder & Principal Consultant at Cherubim Technologies
Seth FyffeSeth Fyffe
Senior Project Manager at Pike ElectricSenior Project Manager at Pike Electric