Sarah Lindenfelser
San Clemente,CA
Summary
Dynamic fitness professional with a track record of innovating fitness programs and leading successful, packed classes. Expert in demonstrating a unique blend of technical skill and spiritual wellness. Proven ability to engage and inspire through high-energy instruction and comprehensive wellness strategies.
Overview
10
10
years of professional experience
Work History
Instructor
Epic Yoga
07.2023 - 07.2024
Created Hiit Hop Sculpt, taught all varieties of classes on the schedule, filled boutique with resale clothing from my resale clothing company, got Epic yoga a spot at Mermade Market, 2024.
Fitness Instructor
LIFETIME
10.2019 - 10.2023
Taught En Barre grand openeing night, created UpBEAT, taught Warrior Sculpt, Barre, En Barre, Barre Fusion & livestream classes
Fitness & Yoga Instructor
I Heart Yoga
01.2019 - 01.2022
Created Cardio Sculpt, taught barre, yoga & gentle yoga, led Mexico retreat
Fitness Instructor
24 Hour Fitness
01.2016 - 01.2020
Taught Turbo Kick Boxing, Bbarrless, Barre & U-Jam Dance Fitness
Fitness Instructor
24 Hour Fitness
01.2015 - 01.2020
Taught barre, Barreless, Turbo Kick boxing and U-Jam dance fitness
Barre Instructor
Training Camp
06.2018 - 06.2019
Taught heated barre classes
Barre Instructor
Studio Barre
02.2017 - 02.2019
Taught barre classes
Education
Bachelor of Arts - Communication Studies
University of San Francisco
San Francisco, CA12.2009
Skills
Turbo Kickboxing- Beachbody
Bbarreless- Tracey Mallet
U-Jam Dance Fitness
Schwinn Cycling
Barre- Studio Barre
Yoga 200ryt- I Heart Yoga
En Barre- Lifetime
Warrior Sculpt- Lifetime
Barre Fusion- Lifetime
Pound Fitness- weighted drumstick workout
Pound Unplugged- weighted drumstick element inspired
Yin Yoga- (in progress) Nicole Walter, Sam Saldivar
Created Cardio Sculpt- I Heart Yoga
Created BoxerBarre- I Heart Yoga
Created UpBeat- Lifetime
Created Hiit Hop yoga- Epic
Soung Healing- trained by Alicia and Ryan McNaughton
Shamanic Energy Healer- (in progress) Four Winds Society
Fire ceremony, Flower ceremony
Reiki I & II
Timeline
Instructor
Epic Yoga
07.2023 - 07.2024
Fitness Instructor
LIFETIME
10.2019 - 10.2023
Fitness & Yoga Instructor
I Heart Yoga
01.2019 - 01.2022
Barre Instructor
Training Camp
06.2018 - 06.2019
Barre Instructor
Studio Barre
02.2017 - 02.2019
Fitness Instructor
24 Hour Fitness
01.2016 - 01.2020
Fitness Instructor
24 Hour Fitness
01.2015 - 01.2020
Bachelor of Arts - Communication Studies
University of San Francisco
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