Hi, I’m
Sarah M Prenosil
Omaha
Summary
Responsible delivery driver that brings great safety record, clean driving history and focus on customer satisfaction. Dependable in handling deliveries with. Maintains clean, neat and professional vehicle.
Overview
19
years of professional experience
Work History
Nebraska Methodist Hospital
● Cardiopulmonary Exercise Physiologist
10.2021 - Current
Job overview
- Observed and recorded patients' responses to therapies and exercises to report to practitioners and recommend adjustments to treatment plans.
- Created fitness and exercise programs to help patients recover from chronic diseases and improve overall physical health.
- Monitored patient for ECG changes, cardiac arrhythmias, blood pressure and symptoms before, during and after exercise.
- Tracked and evaluated patient progress with respect to treatment goals.
- Provided exercise information for patients, peers and community through public speaking and education classes.
- Treated each patient according to written plan of care to meet predetermined goals.
- Recognized contraindications and abnormal patient responses to exercise and revised plan accordingly.
Nebraska Methodist Hospital
Water Aerobics Instructor
03.2021 - Current
Job overview
- Utilized effective record-keeping system for tracking customer information.
- Adapted classes to meet needs of participants with varying fitness levels.
- Demonstrated proper form and technique to prevent injury.
- Implemented new and creative exercise routines to keep participants motivated.
- Used music to motivate and energize classes.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Nebraska Methodist Hospital
Rehabilitation Technician
08.2005 - 06.2022
Job overview
- Answered telephones and performed light clerical duties to maintain smooth operations while attending to various program needs.
- Communicated with health and community partners to expedite services for new and existing customers.
- Followed discharge plans, identified concerns and reported issues to management for decision-making.
- Established collaborative relationships with patients through consistent and meaningful communication.
- Transferred, moved and ambulated patients to and from departments with wheelchairs and stretchers.
- Followed all HIPAA rules and regulations regarding patient confidentiality.
- Maintained cleanliness and sanitation of clinic or treatment environment.
- Prepared for sessions by setting up patient treatment areas and equipment.
Fitness and Beyond, LLC
Personal Trainer
03.2015 - 09.2018
Job overview
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Assisted clients with personal fitness goals through realistic objectives.
- Adapted classes to meet needs of participants with varying fitness levels.
- Demonstrated proper form and technique to prevent injury.
- Collaborated with other fitness professionals to develop and implement new programs.
Prarie Life Fitness
Front Desk Receptionist
04.2007 - 08.2008
Job overview
- Resolved customer issues quickly and notified supervisor immediately when problems escalated.
- Collected room deposits, fees, and payments.
- Greeted guests at front desk and engaged in pleasant conversations while managing check-in process.
- Completed all tasks in compliance with company policies and procedures.
- Welcomed customers with friendly greeting, answered general questions, gathered nature of visit and directed to specific offices.
- Collected payments, processed transactions and updated relevant records.
Education
University of Nebraska At OmahaOmaha, NE
Master of Arts from Exercise Physiology
05-2013
University of Nebraska At OmahaOmaha, NE
Bachelor of Science from Education
12-2009
Skills
- Smartphone operation
- Motor vehicle operation
- Relationship building
- Two-wheeler operation
- GPS navigation
Professional Skills
Customer Satisfaction
- Consistently provide friendly and courteous service to customers, ensuring their needs are met with professionalism and a positive attitude.
- Prioritize on-time deliveries with utmost accuracy, demonstrating reliability and respect for customers' schedules.
- Proficiently address customer inquiries and concerns, swiftly finding effective solutions to maintain high levels of satisfaction and loyalty.
Cleanliness
- Maintain delivery vehicle in a spotless condition, ensuring a clean and organized interior and exterior at all times.
- Adhere to strict hygiene protocols, handling packages with care and following sanitation guidelines to uphold health and safety standards.
- Present oneself in a well-groomed and neat manner, reflecting a commitment to professionalism and a positive company image.
Timeline
● Cardiopulmonary Exercise Physiologist
Nebraska Methodist Hospital
10.2021 - Current
Water Aerobics Instructor
Nebraska Methodist Hospital
03.2021 - Current
Personal Trainer
Fitness and Beyond, LLC
03.2015 - 09.2018
Front Desk Receptionist
Prarie Life Fitness
04.2007 - 08.2008
Rehabilitation Technician
Nebraska Methodist Hospital
08.2005 - 06.2022
University of Nebraska At Omaha
Master of Arts from Exercise Physiology
University of Nebraska At Omaha
Bachelor of Science from Education
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