Sarah Naugler
Ipswich,MA
Summary
Over ten years recovered from an eating disorder and extensively educated in the fields of Nutrition, Eating Disorders, Mental Health, and Exercise. As a dedicated and driven person aspiring to be the next Nutrition Assistant for the Klarman Eating Disorder Treatment Program at Mass General Brigham it is a goal to provide patients the utmost compassion and care: Seasoned Certified Personal Trainer and Certified Yoga Teacher/Trainer with three years of study in Nutrition and Exercise Science at the University of Colorado @ Colorado Springs.
Overview
7
7
years of professional experience
Work History
Private Swim Instructor
Beverly Athletic Club
11.2022 - 08.2023
- Promoted a fun learning environment through engaging activities and games designed to reinforce essential swimming skills.
- Provided positive reinforcement and motivation to increase student confidence and performance.
- Adapted teaching techniques to different learning styles.
- Communicated clearly and positively with parents to ensure expectations were met and exceeded.
- Implemented proper safety protocols and emergency response plans.
Teacher’s Aide for Special Needs Kids 17-20
East Senior High School
11.2021 - 10.2022
- Partnered with teacher to plan and implement lessons following school's curriculum, goals, and objectives.
- Taught courses under guidance of senior instructors.
- Self-motivated, with a strong sense of personal responsibility.
- Skilled at working independently and collaboratively in a team environment.
- Excellent communication skills, both verbal and written
Kitchen Assistant/Staff Assistant
Chive Sustainable Events
05.2019 - 03.2020
- Collaborated with team members to ensure smooth workflow during peak hours.
- Enhanced kitchen efficiency by maintaining clean and organized workstations.
- Helped chefs prepare and present food to event guests with strong attention to detail and presentation expertise.
- Accepted opportunities to learn new skills, improve performance and cross-train for other positions.
- Maintained strict compliance with food safety regulations, ensuring high-quality meals for patrons.
Office Administrator
YogaSpirit Studios
06.2017 - 07.2018
- Successfully provided and received constructive criticism directly related to various simple and complex tasks
- Coordinated communications, financial processing, registration, recordkeeping, and other administrative functions.
- Consistently met deadlines and exceeded all expectations
- Reduced administrative errors by diligently proofreading office documents and maintaining accurate records.
- Assisted in event planning efforts for company gatherings, conferences, or workshops to enhance employee engagement and networking opportunities.
Personal Assistant/Office Manager
Dr. John Julian, M.D
09.2016 - 05.2017
- Most resourceful in any given situation to efficiently complete tasks at hand
- Quick thinking and problem solving when problems that demanded immediate attention arose
- Completed all tasks from most simple to most challenging within the time allotted
- Managed property by running errands, cleaning house and office space
- Preparing family meals and wrapping presents during the holiday season to maximize work productivity
Education
Professional Chef’s Degree - Culinary Art
Cambridge School of Culinary Art
Cambridge, MA01-2007
Yoga Teacher Training Certification - Yoga Teacher Trainer Certification 200 Hour
YogaSpirit Studios
S. Hamilton, MA06.2018
General and Continuing Education
North Shore Community College
Danvers, MABachelor of Science - Nutrition And Exercise Science
University of Colorado At Colorado Springs
Colorado Springs, COSkills
- Expert in personalized comprehensive training programs that focus on food, nutrition, teen and young adult mental health
- Talented published writer for “The Yawkey Way Report” and “Healing Our World” online publications and magazines
- Patience and empathy
- Creative thinking
- Public speaking confidence
Timeline
Private Swim Instructor
Beverly Athletic Club
11.2022 - 08.2023
Teacher’s Aide for Special Needs Kids 17-20
East Senior High School
11.2021 - 10.2022
Kitchen Assistant/Staff Assistant
Chive Sustainable Events
05.2019 - 03.2020
Office Administrator
YogaSpirit Studios
06.2017 - 07.2018
Personal Assistant/Office Manager
Dr. John Julian, M.D
09.2016 - 05.2017
Professional Chef’s Degree - Culinary Art
Cambridge School of Culinary Art
Yoga Teacher Training Certification - Yoga Teacher Trainer Certification 200 Hour
YogaSpirit Studios
General and Continuing Education
North Shore Community College
Bachelor of Science - Nutrition And Exercise Science
University of Colorado At Colorado Springs
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