Sarah Beth Trahan
Greeley,CO
Summary
Dynamic culinary professional with a unique blend of creativity and passion for food, complemented by exceptional cooking skills. Proven ability to thrive as a leader in high-pressure restaurant environments while fostering teamwork and efficiency. Highly organized with outstanding memorization and communication abilities, adept at preparing raw ingredients to delight residents and customers. Detail-oriented with superior knife skills and a refined palate, embracing constructive feedback and continuously learning from challenges to enhance culinary expertise.
Overview
19
19
years of professional experience
Work History
Lead of Fabrics
Hobby Lobby
10.2024 - 06.2025
- Self-motivated, with a strong sense of personal responsibility.
- Worked effectively in fast-paced environments.
- Skilled at working independently and collaboratively in a team environment.
- Proven ability to learn quickly and adapt to new situations.
- Excellent communication skills, both verbal and written.
- Worked well in a team setting, providing support and guidance.
- Demonstrated respect, friendliness and willingness to help wherever needed.
Cook
Collinwood Senior Living
01.2023 - 09.2024
Cook
Little Peoples Learning Center
08.2023 - 03.2024
Cook
Nordy's Bbq & Grill
02.2022 - 08.2022
Line Cook
Cafe Bluebird
03.2019 - 06.2020
- Received food orders from cashiers and cooked items quickly to complete entire order together and serve hot.
- Prepared identical dishes numerous times daily with consistent care, attention to detail and quality.
- Prepared items like bacon ahead of time to promote efficiency in dish garnishing.
- Distributed food to team members with efficiency in high-volume environment.
- Prepared cooking supplies, ingredients and workstations when opening and closing kitchen.
Production Worker
Vestas, Windsor
06.2019 - 10.2019
- Inspected final products to assess compliance with quality standards and established tolerances
- Documented production information via daily system logs and discussed non-conformance issues with management
- Supported current production needs by moving items between equipment, conveyors and staging areas
- Monitored machinery in operation to identify concerns and make corrections or report complex problems
- Maintained maximum organization and productivity by properly sorting project components on work tables
- Demonstrated proper use of equipment to newly hired employees to avoid workplace injuries
Cook
Colorado State University
09.2018 - 03.2019
- Maintained well-stocked stations with supplies and spices for maximum productivity
- Changed and sanitized all cutting boards, benches and surfaces between tasks to avoid cross-contamination
- Verified proper portion sizes and consistently attained high food quality standards
- Served 500 nutritious meals daily to students in dormatories
Cook
Columbine Health Systems
08.2014 - 06.2016
- Planned promotional menu additions based on seasonal pricing and product availability
- Verified proper portion sizes and consistently attained high food quality standards
- Instructed new staff in proper food preparation, storage, use of kitchen equipment, sanitation and safety
- Communicated closely with nutritionists to fully understand special orders for customers, including those with food allergies and gluten intolerance
Cook
Brookdale Senior Living
03.2011 - 05.2014
- Changed and sanitized all cutting boards, benches and surfaces between tasks to avoid cross-contamination
- Enhanced and maintained central standardized recipe and ingredient repository, including nutritional and cost information
- Communicated closely with nurses to fully understand special orders for customers, including those with food allergies and gluten intolerance
Chef
PI PHI Gamma House Corp.
08.2006 - 05.2011
- Developed recipes and menus by applying understanding of market demand and culinary trends,
- Responded to dietary concerns and food allergies, creating dishes that met customer needs and palates
- Collaborated with vendors to source desired recipe ingredients while maintaining tight cost controls
- Prepared meals from scratch using authentic, popular recipes to generate repeat business
- Introduced new market items and spearheaded production of highly popular Sunday brunch
- Inventoried food, ingredient and supply stock to prepare and plan vendor orders
- Oversaw grill, stove and oven and cleaned all equipment after every shift
Education
Associate of Arts - Mechanical Drafting Technology
Front Range Community College
Skills
- Portioning
- Food rotation
- Garnishing
- Supply Management
- Food preparation
- Kitchen sanitation
- Institutional and batch cooking
- Vendor liaison
- Menu Planning
- Efficient multitasking
- Teamwork
Timeline
Lead of Fabrics
Hobby Lobby
10.2024 - 06.2025
Cook
Little Peoples Learning Center
08.2023 - 03.2024
Cook
Collinwood Senior Living
01.2023 - 09.2024
Cook
Nordy's Bbq & Grill
02.2022 - 08.2022
Production Worker
Vestas, Windsor
06.2019 - 10.2019
Line Cook
Cafe Bluebird
03.2019 - 06.2020
Cook
Colorado State University
09.2018 - 03.2019
Cook
Columbine Health Systems
08.2014 - 06.2016
Cook
Brookdale Senior Living
03.2011 - 05.2014
Chef
PI PHI Gamma House Corp.
08.2006 - 05.2011
Associate of Arts - Mechanical Drafting Technology
Front Range Community College
Some experience with PC board assembly and repair.
I worked at Celestica / Hewlett Packard out of High School, building motherboards for car company machinery and cell phones.
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