Summary
Overview
Work History
Education
Skills
Additional Information
References
Timeline
Hi, I’m

Sarah Niedzielski

ENOLA,PA
Sarah Niedzielski

Summary

Ambitious, Knowledge-driven, career-focused job seeker, anxious to obtain an entry-level position to help launch new career while achieving company goals. Committed to learning with a history of meeting company needs with consistent and organized practices. Skilled in working under pressure and adapting to new situations and challenges to best enhance the organizational brand. Hardworking Multitasker with customer service and time management abilities. Devoted to giving every customer a positive and memorable experience. Highly-motivated with desire to take on new challenges. Strong work ethic, adaptability and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills.

Overview

18
years of professional experience

Work History

Hand And Stone
Camp Hill, PA

Licensed Massage Therapist/Instructor
01.2017 - Current

Job overview

  • Performed therapeutic pregnancy, sports, deep tissue and Swedish massage on clients.
  • Increased sales by providing exceptional service and maintaining positive and energetic attitude.
  • Maintained clean, safe and well-organized work environment.
  • Developed treatment plans, taking into consideration clients' rehabilitation goals, preferred treatment methods and appointment frequency.
  • Communicated with clients to learn about physical condition and symptoms.
  • Selected and employed variety of massage techniques to meet client's needs.
  • Advised clients on personal care between appointments and relevant products for individual needs.

Elements Massage
Camp Hill, PA

Licensed Massage Therapist
07.2018 - 12.2018

Job overview

  • Performed therapeutic pregnancy, sports, deep tissue and Swedish massage on clients.
  • Increased sales by providing exceptional service and maintaining positive and energetic attitude.
  • Maintained clean, safe and well-organized work environment.
  • Developed treatment plans, taking into consideration clients' rehabilitation goals, preferred treatment methods and appointment frequency.
  • Communicated with clients to learn about physical condition and symptoms.
  • Advised clients on personal care between appointments and relevant products for individual needs.
  • Worked with oils and treatment aids to improve massage experiences.

JDog Junk Removal & Hauling
York, PA

Laborer/Office Manager
04.2016 - 12.2017

Job overview

  • Performed physical activities requiring heavy lifting, walking and standing for long periods of time.
  • Completed variety of physical labor tasks.
  • Maintained clean, safe working environment by removing debris from job site prior to shift completion.
  • Operated and maintained a variety of equipment including hand and power tools.
  • Prepared items for transportation installing bracing, padding and strapping to prevent damage.
  • Oversaw receiving and organizing correspondence, answering and forwarding calls and creating business letters and records.
  • Administered payroll and maintained proper documentation of employee personnel.
  • Managed, scheduled and coordinated office functions and activities for employees.
  • Implemented and maintained company protocols to facilitate smooth daily activities.
  • Sustained office efficiency by implementing and planning office systems, equipment procurement and layouts.
  • Delegated work to staff, setting priorities and goals.
  • Assigned work and monitored performance of project personnel.

ThredUp
Mechanicsburg, PA

Warehouse Associate
06.2015 - 05.2016

Job overview

  • Used handheld scanners to key in data for packages.
  • Handled merchandise in accordance with product handling standards.
  • Picked products from designated locations using various tools and transferred to appropriate areas for further processing.
  • Packed products into designated boxes, taking care to protect items from damage or shifting during transport.
  • Collected and organized information for entry, prioritizing entries to increase efficiency.

Performance Chiropractic And Wellness Clinic
Harrisburg, PA

Chiropractic Assistant/Licensed Massage Therapist
11.2015 - 04.2016

Job overview

  • Performed electric muscle stimulation, massage and mechanical traction therapies on patients under doctor supervision.
  • Scheduled appointments for patients via phone and in person.
  • Collected forms, copied insurance cards and coordinated patient information for billing and insurance processing.
  • Consulted with physiotherapists, chiropractors, physicians and psychologists to develop client treatment plans.
  • Selected and employed variety of massage techniques to meet client's needs.

Spalon
Harrisburg, PA

Licensed Massage Therapist
05.2015 - 11.2015

Job overview

  • Performed therapeutic pregnancy, sports, deep tissue and Swedish massage on clients.
  • Advised clients on personal care between appointments and relevant products for individual needs.
  • Worked with oils and treatment aids to improve massage experiences.

Fox's Pizza
Dauphin, PA

Manager/Delivery Driver Helper
02.2015 - 05.2015

Job overview

  • Dropped off items at customer locations.
  • Carried food in insulated bags to maintain hot or cold temperature.
  • Analyzed customer address to determine best route for timely delivery.
  • Presented customers with bills and receipts to collect payment for delivered food.
  • Completed thorough opening, closing and shift change functions to maintain operational standards each day.
  • Monitored staff performance and addressed issues.

Amazon
Carlisle, PA

Warehouse Associate
02.2012 - 01.2015

Job overview

  • Packed and labeled merchandise to prepare for loading and shipment to customers.
  • Used pallet jacks to move items to and from warehouse locations.
  • Moved boxes, containers and pallets with special-purpose equipment to meet demanding production targets.
  • Picked and prepared numerous daily shipments in controlled atmosphere warehouse environment.
  • Stored items in orderly and accessible manner in warehouse tool rooms, supply rooms, or other areas.
  • Operated forklifts to fill or empty overhead spaces.
  • Conducted training classes for employees on features and operation of products, client tools and processes.
  • Made decisions and resolved issues using critical thinking and analytical skills.
  • Rack PG, Back Up Pack PA, Ambassador, Safety Team, Stow, TDR

SMX
Carlisle, PA

Temp for Amazon
07.2011 - 02.2012

Job overview

  • Packed and labeled merchandise to prepare for loading and shipment to customers.
  • Used pallet jacks to move items to and from warehouse locations.
  • Picked and prepared numerous daily shipments in controlled atmosphere warehouse environment.

Sears
Camp Hill, PA

Fine Jewelry Sales Associate
10.2010 - 08.2011

Job overview

  • Cleaned jewelry cases daily with glass cleaner and dusters to keep displays pristine.
  • Engaged positively with each customer, providing professional and polite support for sales and service needs.
  • Provided information to customers on upcoming promotions, activities and events.
  • Restocked merchandise from inventory during downtime when items upfront became low.
  • Followed store opening and closing procedures as per company guidelines.
  • Arranged merchandise for display to highlight new styles, attract customers and enhance sales.

Shurfine-Chris's Market
Enola, PA

Cashier
05.2009 - 11.2010

Job overview

  • Answered customer questions and provided store information.
  • Accepted cash and credit card payments, issued receipts and provided change.
  • Delivered high level of customer service to patrons using active listening and engagement skills.
  • Helped customers find specific products, answered questions and offered product advice.
  • Scanned merchandise using point-of-sale system for accurate purchase totals.
  • Helped with purchases and signed customers up for rewards program.
  • Discounted purchases by scanning and redeeming coupons.

Warwick Child Care
Exton, PA

Childcare Assistant
09.2009 - 12.2009

Job overview

  • Assisted lead teacher with snack time, arts and crafts and putting children down for naps.
  • Enforced rules to teach good manners and maintain safe environment.
  • Monitored children's play activities to verify safety and wellness.
  • Communicated with parents about daily activities and any concerning behaviors.

Vineyard School for Early Learning
Chester Springs, PA

Childcare Assistant
09.2008 - 12.2008

Job overview

  • Monitored children's play activities to verify safety and wellness.
  • Communicated with parents about daily activities and any concerning behaviors.
  • Established and maintained safe play environment for children.

River Of God Childcare Center
Enola, PA

Childcare Assistant
07.2008 - 08.2008

Job overview

  • Assisted lead teacher with snack time, arts and crafts and putting children down for naps.
  • Maintained neat environment by organizing toy bins and bookshelves.
  • Communicated with parents about daily activities and any concerning behaviors.
  • Established and maintained safe play environment for children.
  • Collaborated daily with classroom teachers to keep activities running smoothly.
  • Organized and planned age-appropriate reading, crafts and music lessons.
  • Coordinated field trips to local parks, fire stations and zoos.

Panera
Camp Hill, PA

Cashier
06.2007 - 06.2008

Job overview

  • Maintained clean, safe working area in compliance with company policies.
  • Processed payments via cash, credit card and gift card and returned accurate coin and bills.
  • Delivered exceptional guest service with friendly and helpful attitude.
  • Greeted guests with friendliness and professionalism.
  • Wiped down tables and removed trash and dirty plates to provide clean, welcoming dining environment.

Weis Markets Inc
Milton, PA

Cashier
12.2006 - 06.2007

Job overview

  • Preserved appearance of store by arranging and replenishing displays and merchandise racks.
  • Scanned merchandise using point-of-sale system for accurate purchase totals.
  • Discounted purchases by scanning and redeeming coupons.
  • Helped customers find specific products, answered questions and offered product advice.
  • Accepted cash and credit card payments, issued receipts and provided change.

McDonald's
Lewisburg, PA

Cashier
12.2005 - 12.2006

Job overview

  • Operated cash register or POS system to receive payment by cash, check and credit card.
  • Helped customers find specific products, answered questions and offered product advice.
  • Processed sales transactions to prevent long customer wait times.
  • Directed trash removal and sanitation procedures to keep aisles and register area organized.
  • Used suggestive selling techniques to promote add-on sales.

Linglestown Chiropractic
Linglestown , PA

Licensed Massage Therapist/Subcontractor
2019 - 2020 (1 education.year_Label)

Job overview

  • Assisted with basic bookkeeping, filing and maintaining clients' records.
  • Maintained clean, safe and well-organized work environment.
  • Communicated with clients to learn about physical condition and symptoms.
  • Promoted health and wellness benefits of massage and related therapies to help clients achieve goals.
  • Advised clients on personal care between appointments and relevant products for individual needs.
  • Consulted with physiotherapists, chiropractors, physicians and psychologists to develop client treatment plans.

Education

Baltimore School of Massage
York, PA

Certificate from Massage Therapy
03.2015

University Overview

  • April-May 2014 - Honor Roll
  • Sept-Oct 2014 - Honor Roll
  • Nov 2014-Jan 2015 - Honor Roll
  • July-Aug 2014 - Honor Roll
  • Outstanding Attendance in Clinic Award- Recipient
  • 3.95 GPA

Harrisburg Area Community College
Harrisburg, PA

Associate of Arts from The Music Industry
12.2011

University Overview

  • Fall 2010 - Dean's List
  • Spring 2011 - Dean's List
  • Fall 2011 - Dean's List

East Pennsboro High School
Enola, PA

High School Diploma
06.2008

University of Valley Forge
Phoenixville, PA

Some College (No Degree) from Digital Media

Skills

  • Reflective Listening
  • Administrative Procedures
  • Physical Power
  • Body Mechanics
  • Time Management
  • Deep Tissue Massage
  • Sales and Marketing
  • Decision Making
  • Client Treatment Plans
  • Analytical Thinking
  • Customer Service
  • Relaxation Techniques
  • Massage Techniques
  • Social Skills
  • Essential Oil Preparation and Blending
  • Team Leadership
  • Training and Development
  • Verbal and Written Communication
  • Complex Problem Solving
  • Problem Resolution
  • Good Judgment
  • Professional and Courteous
  • Process Improvement
  • Computer Skills
  • MS Office
  • CPR/First-aid Certified
  • Public Speaking

Additional Information

  • Independent Pro Wrestling 2012- March 2018
  • Drum and Bass DJ 2020- Present

References

  • Sean Haney- Franchise Owner of Jdog Junk removal and Hauling 717-825-3564
  • Sheila Bishop- Co-worker at Hand and Stone 717-713-0281
  • Kai Webber- Manager of Hand and Stone in Camp Hill 717-585-5451
  • Katelyn Curtis- Manager of Hand and Stone Wyommissing 316-347-5305

Timeline

Licensed Massage Therapist

Elements Massage
07.2018 - 12.2018

Licensed Massage Therapist/Instructor

Hand And Stone
01.2017 - Current

Laborer/Office Manager

JDog Junk Removal & Hauling
04.2016 - 12.2017

Chiropractic Assistant/Licensed Massage Therapist

Performance Chiropractic And Wellness Clinic
11.2015 - 04.2016

Warehouse Associate

ThredUp
06.2015 - 05.2016

Licensed Massage Therapist

Spalon
05.2015 - 11.2015

Manager/Delivery Driver Helper

Fox's Pizza
02.2015 - 05.2015

Warehouse Associate

Amazon
02.2012 - 01.2015

Temp for Amazon

SMX
07.2011 - 02.2012

Fine Jewelry Sales Associate

Sears
10.2010 - 08.2011

Childcare Assistant

Warwick Child Care
09.2009 - 12.2009

Cashier

Shurfine-Chris's Market
05.2009 - 11.2010

Childcare Assistant

Vineyard School for Early Learning
09.2008 - 12.2008

Childcare Assistant

River Of God Childcare Center
07.2008 - 08.2008

Cashier

Panera
06.2007 - 06.2008

Cashier

Weis Markets Inc
12.2006 - 06.2007

Cashier

McDonald's
12.2005 - 12.2006

Licensed Massage Therapist/Subcontractor

Linglestown Chiropractic
2019 - 2020 (1 education.year_Label)

Baltimore School of Massage

Certificate from Massage Therapy

Harrisburg Area Community College

Associate of Arts from The Music Industry

East Pennsboro High School

High School Diploma

University of Valley Forge

Some College (No Degree) from Digital Media
Sarah Niedzielski